Re: Splenda and Low Carb in UK (moan and grumble lol)!
I've used saccharin mini tablets for a while, but figured out they stall me and sometimes give me a cephalic response. Splenda does pretty much the same thing... I think; not sure if it stalls me or just slows down my weight loss.
Anyway, sweeteners are indeed limited to 3 servings per day. If you are using the mini tablets, 2 mini tablets are 1 serving.
I've used saccharin mini tablets for a while, but figured out they stall me and sometimes give me a cephalic response. Splenda does pretty much the same thing... I think; not sure if it stalls me or just slows down my weight loss.
Anyway, sweeteners are indeed limited to 3 servings per day. If you are using the mini tablets, 2 mini tablets are 1 serving.



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