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Time for Revision - Everybody!

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  • #1

    Time for Revision - Everybody!

    The FAQs on this board are a fabulous revision resource, especially "Atkins at a Glance" and the other FAQs by Elleth Faewen.

    Atkins Low Carb Dieting - FAQ's - Atkins Diet

    Can I ask everyone to read them? It will only take a few minutes. I have been doing Atkins quite a few years, and think myself an experienced practitioner, but we all forget things.

    New or old to this board do read and re-read the FAQs.

    You will be surprised how often you say to yourself "I didn't know that" or "Oh! I had quite forgotten that."

    Read one NOW and the others over the next few days.
    Last edited by Labarum; July 29, 2009, 11:48 AM.
    Atkins didn't say 'Calories don't count',
    he said, 'Don't count calories.'
    --------------------------------------
    Male 6 ft 3in 60 years old. Married 28 years.
    Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
    Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
    Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum
    Tags: everybody!, revision, time
  • #2
    Re: Time for Revision - Everybody!

    Nice reminder Brian.... thanks!
    I'm off to read an FAQ!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

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    • #3
      Re: Time for Revision - Everybody!

      I re-read the info on the induction site last week and started re-reading my DANDR book again this morning.

      You are right, there are things you don't remember or things you may not have seen the first 2 or 3 times through. Great advise for us to go back and re-read the rules -- I'm a big advocate of "the rules" in all things!
      Carole
      _____________________
      May Water 130oz daily
      7th Semi Annual Veggie Challenge



      DON'T FORGET.....DRINK YOUR WATER TODAY
      Join us for the May Water Challenge!


      PLEASE


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