Hello, My name is Arctic and I'm addicted to biking.
The farther I rode, the better I felt. After about 15 miles, I caught a second wind and was gone...I just kept riding and couldn't stop. I was having way too much fun.....Needless to say my 1 hour planned ride turned into a 25 mile 2 hour ride. I only stopped because it was getting too dark to ride.
This is probably the best thing about starting atkins. My fitness has improved drastically. I'm averaging 4 mph faster and riding twice as far as I could a little over a month ago.
Exercise is not only non negotiable, but also fun !!!
The farther I rode, the better I felt. After about 15 miles, I caught a second wind and was gone...I just kept riding and couldn't stop. I was having way too much fun.....Needless to say my 1 hour planned ride turned into a 25 mile 2 hour ride. I only stopped because it was getting too dark to ride.
This is probably the best thing about starting atkins. My fitness has improved drastically. I'm averaging 4 mph faster and riding twice as far as I could a little over a month ago.
Exercise is not only non negotiable, but also fun !!!







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