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smoking!!
i was just curious to see if anybody else doesn't feel the urge to smoke while on atkins!! before the diet i would smoke almost a pack a day, but now that im on this diet,i really have no desire to smoke !! sometimes i only smoke 3 or four ciggarettes a day. it doesn't even sound appealing to me. has anybody else had this?!!
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Age:20
height:5'1
S/208/C/146.5/G/135
Needs to get in shape for Police Academy!!!
Mini Goals:
200- Goal Met August 14th,2009
190- Goal met september1,2009
180- Goal met October 5, 2009
170- Goal met November 11,2009
160- Goal met December 15,2009
150- Goal met January 11,2010
140- 6.5 pounds to go!
135- ** GOAL!!** -
Re: smoking!!
Ive smoked LESS for some reason, lost the urge. im usually 15 a day, on about 5 now. Not going to stop yet tho - one thing at a time!! Induction is hard enough without losing ANOTHER vice lol!!!
Yes I know its naughty - but I am 35, so no telling me off please xx lol
Im not perfect, if i was i wouldnt be here!
Chelle xx
FEMALE
http://recipes.sparkpeople.com/cookb...ookbook=123345
ATKINS START DATE -- JULY 19TH 2009
WEIGHT 166 LBS :duh:
3RD AUGUST:rotfl::rotfl::rotfl:WEIGHT 157LB!!!:rotfl::rotfl:
11th AUGUSTWEIGHT 153LB!!!!!:rotfl:
TARGET 120lbs :rotfl:
19TH JULYBUST 41" - WAIST 39" - HIPS 41"1ST AUGUSTBUST 40" - WAIST 37" - HIPS 40" :clapping:11TH AUGUSTBUST 40" = WAIST 34" - HIPS 39.5" :rotfl:
Mini Goal 1 = 156lbs - SMASHED - 11TH AUGUST 2009! :neenerneeMini Goal 2 = 146lbsMini Goal 3 = 136lbsMini Goal 4 = 126lbsMini Goal 5 = 120lbs
'You should NEVER regret ANYTHING in life. EVERYTHING you have done up to TODAY paves they way for the person you will be TOMMORROW!' -
Re: smoking!!
maybe i didn't word that right LOL. i mean i smoke WAY less since starting the diet. not like im complaining but i def don't need to be smoking that much anyway, but i agree with you hun im not stopping completely no way!! lol its like the only thing that keeps me sane on this diet!! hah
Age:20
height:5'1
S/208/C/146.5/G/135
Needs to get in shape for Police Academy!!!
Mini Goals:
200- Goal Met August 14th,2009
190- Goal met september1,2009
180- Goal met October 5, 2009
170- Goal met November 11,2009
160- Goal met December 15,2009
150- Goal met January 11,2010
140- 6.5 pounds to go!
135- ** GOAL!!**Comment
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Re: smoking!!
I dunno about wanting to smoke less, but I am on day 3 of quitting smoking, and so far so good
Going cold turkey seems to be the only way for me, and I want it well kicked before I start up on Atkins again. Which will hopefully be soon!
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Re: smoking!!
Well done you xxxxxxx
FEMALE
http://recipes.sparkpeople.com/cookb...ookbook=123345
ATKINS START DATE -- JULY 19TH 2009
WEIGHT 166 LBS :duh:
3RD AUGUST:rotfl::rotfl::rotfl:WEIGHT 157LB!!!:rotfl::rotfl:
11th AUGUSTWEIGHT 153LB!!!!!:rotfl:
TARGET 120lbs :rotfl:
19TH JULYBUST 41" - WAIST 39" - HIPS 41"1ST AUGUSTBUST 40" - WAIST 37" - HIPS 40" :clapping:11TH AUGUSTBUST 40" = WAIST 34" - HIPS 39.5" :rotfl:
Mini Goal 1 = 156lbs - SMASHED - 11TH AUGUST 2009! :neenerneeMini Goal 2 = 146lbsMini Goal 3 = 136lbsMini Goal 4 = 126lbsMini Goal 5 = 120lbs
'You should NEVER regret ANYTHING in life. EVERYTHING you have done up to TODAY paves they way for the person you will be TOMMORROW!'Comment
Comment