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  • #16
    Re: jell-o comments

    Originally posted by Empyre View Post
    haha ya i wasn't talking about pudding..or whatever they're called...lol they are carb city. Although, 15 carbs isn't bad if you budget it into your daily limit amount. Depends how honest you can budget your diet.

    I was simply mentioning the jell-0 cups :P
    Atkins is not just about a certain amount of carbs--it's also about where the carbs come from. Modified corn starch and non-fat milk are not anywhere in the Atkins diet.
    People who say it can't be done, should not interrupt those doing it.


    "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
    ~~Herodotus


    Doin' the "Real Deal" Atkins 2002 since 9/15/2005
    Sunny's Secrets: My Journal



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    • #17
      Re: jell-o comments

      Originally posted by SunnySmile501 View Post
      Atkins is not just about a certain amount of carbs--it's also about where the carbs come from. Modified corn starch and non-fat milk are not anywhere in the Atkins diet.

      That's what I was getting at Sunny -- the ingredients weren't legal....but the regular jello I only use if I had a low blood sugar (in the low 60's) and need to get it up quickly.
      Carole
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