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Lesson Learned. Why I can't cheat...

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  • #16
    Re: Lesson Learned. Why I can't cheat...

    it took a lot of guts to post that...and as you say, you've now learned why you cannot cheat.

    I can't cheat either, but mine was because I darned near yakked everywhere after cheating on a carb loaded dinner. Only I wasn't able to, and as a result spent several days feeling so poisoned and so horrid, there's no way conceivable way I'm caving in now. T'aint worth it in my own books.

    ...edited to say, I hope you're feeling much better Carol. I'm really pleased you didn't regain during your hospital stint. Self confidence can really take a dink.

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    • #17
      Re: Lesson Learned. Why I can't cheat...

      thanks for sharing with us, I know sometimes I feel one thing wont hurt.
      But one thing leads to another cheat and another and before you know it, your totally off the diet
      Sandi


      One day starts TODAY!

      GLUTEN-FREE since (without cheating) 7/29/09
      ATKIN'S INDUCTION 8/1/09
      31 pounds gone so far

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