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Been Away From The Board But Not The Way Of Life

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  • Been Away From The Board But Not The Way Of Life

    The title pretty much sums it up. I keep plugging away. I have no idea what I weighed before I started the diet but I know I was a size 20-22. Now I'm close to a size 14. My size 16 pants that have no spandex or stretch in them are getting almost too big. I went to the doctors to get some new medicine and I weigh 218. So I have to go back in a month and I'm buckling down a bit and going to try to return to the gym to get into that size 14 pants or smaller. I'm also going to try to get down to 200. We'll see how that goes. I know its ambitious of me but I think I can do it. Especially if I go back to induction. I might not do that though, I enjoy my menu choices. I definately need to up my vegetable intake though.

    Well enough dribble for now. I've been really busy and under a tremendous amount of stress. Thank god I haven't turned to food during that stress.

    Have a great day!!
    31/F/5'7"

  • #2
    Re: Been Away From The Board But Not The Way Of Life

    Good to hear from you, Shari Dawn

    I am glad you are holding firmly to the Atkins way of eating and gradually shrinking down the clothes sizes
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Been Away From The Board But Not The Way Of Life

      Hi shari! Welcome back! Good to hear that you able to stick with Atkins through some though times.
      Start date: June 26, 2009

      September Strength Challenge 30/600
      September Stability Ball Challenge 40/200
      September Water Challenge (80 oz/day) 9/30

      August Strength Challenge 600/600 (Just barely...but YAY!)

      Mini-goals:
      Size 12...7/10/2009!
      Size 10...
      Size 8...


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      • #4
        Re: Been Away From The Board But Not The Way Of Life

        I can't wait to get back to the gym except I hurt my hip yesterday seems like be a stupid time aggrivate it.
        31/F/5'7"

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