Announcement

Collapse
No announcement yet.

Thursday Aug 13th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Thursday Aug 13th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?

    Good Morning to all my "Atkins" Mini Goal Friends!!!

    I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see here on !!!

    Thanks to all that have joined in so far & Welcome to any one that is new today!!!

    I will continue to post it each morning as long as there is an interest in doing so!!!

    Today is Thursday Aug 13th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


    Tags: "atkins", goal, mini, share, what's
  • #2
    Re: Thursday Aug 13th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

    My goal today is 30 mins of exercise on my bike! I do enjoy it b/c being a stay at home mom, so many days I just wonder around as if there is nothing to do, so yes, a true goal sounds good.
    ~Amanda
    It is okay if it takes me a little longer to get there, besides this is where I'm going to stay forever and that is a really long time!!!



    F/ 5'8", Heights weight 417
    Started Atkins 12/18/08 @ 402lbs.
    Restart on 2/4/10 @ 337.8 lbs
    PLAN:
    Introduction (2/4-2/11)~ DONE
    OWL 1: (2/12-2/25)~ 5 carbs of veggies (done)
    OWL 2: (2/26-3/11)~ 5 carbs of dairy (done)
    OWL 3: (3/12-3/25)
    OWL 4: (3/26- til @ 185)

    Comment

    • #3
      Re: Thursday Aug 13th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

      My mini goal for today is to stay below the dreaded 257.5 lbs.
      Name: Forrest
      Gender: Male
      Age: 43
      Height: 5' 11"
      Girth: 46"

      Start Date: April 6, 2009

      200 lbs or less... it's gonna happen

      Comment

      • #4
        Re: Thursday Aug 13th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

        My Mini Goal for today is again to roll around on my Big Purple Stability Exercise Ball for 10 mins!!!

        Then to go out for a Swim for at least 30 mins to complete my exercise routine for today!!!

        Have a GREAT Day everyone whatever your plans may be!!!

        ~Cindi~
        ~Cindi~ Female/47yrs/5'4.5"
        Start Date 1/1/09 ~ 228lbs


        Comment

        Previous template Next
        Working...
        X