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  • #1

    today was a good day

    Today was a good day,we all went out to lunch for work we went to a pizza place and all i had was a salad and some water. It filled me up everyone was trying to give me bread and pizza but i told them no thank you. I am more focused on losing weight than ever before. I have lost 23 pounds in a little less than a month and i fell so much better i just hope that i dont hit the WALL but if i do i will just have to push through it with the help of loved ones and all the ppl on this board. thanks everyone for your support
    Tags: good, today
  • #2
    Re: today was a good day

    WOW! You trust yourself much more than I trust myself. If I went to a pizza place I would have nothing BUT pizza & pasta. Good job on telling everyone "NO thanks!".

    If you hit a wall do NOT get discouraged! Come back on here and make a post about it if you think your in a stall. Post your menu, if you measure your food, etc... Don't be afraid to ask questions!

    Great job.. keep up the great work!

    Originally posted by timbrown501 View Post
    Today was a good day,we all went out to lunch for work we went to a pizza place and all i had was a salad and some water. It filled me up everyone was trying to give me bread and pizza but i told them no thank you. I am more focused on losing weight than ever before. I have lost 23 pounds in a little less than a month and i fell so much better i just hope that i dont hit the WALL but if i do i will just have to push through it with the help of loved ones and all the ppl on this board. thanks everyone for your support



    Second time around!

    375 - 08/10/2009
    370 - 08/22/2009
    360 -
    350 -

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    • #3
      Re: today was a good day

      Good for you...pizza is a tough one I've decided I love myself more than I love pizza (but it is a close second!!)
      Julie__________________F/37/5'2"__________________Start April 15, 2009


      Milestones:ozers6p4
      240 - University grad weight - Met July 29, 2009
      213 - 50% of the way to goal - Met October 21, 2009
      Onederland - Met December 23rd, 2009
      180 - High School grad weight - Met May 5, 2010
      163 - No longer obese______
      136 - No longer overweight (yes, I know this is lower than my goal weight)



      Left-Apr/09 Right-Dec/09

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      • #4
        Re: today was a good day

        Good for you -- that was a good test and you passed with flying colors. When you truly dedicate yourself it's so much easier not to be tempted isn't it!!! Keep up the great work.

        When you do start slowing down just remember - your body needs time to catch up and adjust to all the changes. I hope you took your measurements so you'll know if you are still loosing inches if not pounds!!
        Carole
        _____________________
        May Water 130oz daily
        7th Semi Annual Veggie Challenge



        DON'T FORGET.....DRINK YOUR WATER TODAY
        Join us for the May Water Challenge!


        PLEASE


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        • #5
          Re: today was a good day

          If I'm confronted with pizza and find my willpower failing, I'll just eat the topping and leave the crust.

          You still get a heavy dose of salt, but that beats slow death by flour poisoning anyday.
          Name: Forrest
          Gender: Male
          Age: 43
          Height: 5' 11"
          Girth: 46"

          Start Date: April 6, 2009

          200 lbs or less... it's gonna happen

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          • #6
            Re: today was a good day

            congrats man... the pizza buffet is one of the hardest...

            i have found the new Donato's "Pizza No Dough" which equates the full pizza, toppings and all down to 14/15 carbs... so.. my wife and I know split that.. but.. we are still for the most part just staying away from pizza all together.

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            • #7
              Re: today was a good day

              If you want Atkins-legal pizza, here's what I do: I make revolution rolls and make mini pizzas on top of them (complete with legal toppings, mozzarella, etc) and then put them under the broiler for a few minutes. They're delicious!

              Start date: 03/14/09
              Goal #1 - 260 - Met 04/12/09! Goal #4 - 230 - Met 08/03/09!
              Goal #2 - 250 - Met 05/22/09! Goal #5 - 220 - Met 01/29/10 FINALLY!
              Goal #3 - 240 - Met 06/20/09! Goal #6 - 210

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              • #8
                Re: today was a good day

                Or the cauliflower pizza. It rocks (but it is cheesy) It still rocks.

                Way to go Tim. That is exactly what it takes.
                Startdate: November 18, 2007. Female 5'2"

                May Challenges 2010
                Push-ups: 450/800
                Abs: 850/1900
                Squats: 650/1200
                Lunges: 500/1000
                Strength: 490/1200
                Running: 50/100 km


                2 Years on Atkins.................. President Challenge Medals earned

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                • #9
                  Re: today was a good day

                  Congratulations! What an accomplishment and you should be proud. I'm sure there were all kinds of reasons you could have given yourself to go ahead and cave in, but you didn't!!!

                  23 lbs in a month is fantastic!

                  Tracey
                  SW 158/ CW 149.5 / Final goal ?? 125-130

                  5'5.5 - 47 years young

                  My Journal

                  Boot Camp - April 19-23

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                  • #10
                    Re: today was a good day

                    i really do appreciate all the great comments that everyone has given me thank you

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