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  • Seeing physical changes...

    I posted a few weeks ago about how no one has noticed and/or commented on my weight loss. Then today someone mentioned that my "new haircut" makes my face look thinner. Well, I don't have a new haircut. In fact, it's time for a haircut. So this afternoon I cropped my face out of a photo from April (before I started Atkins) and another picture from last week (after 10 weeks on Atkins) and I think I can see a difference. I guess that's why you're supposed to take photos and measurements to document change. I was too embarrassed to take photos before starting, but I'm glad I was able to find one to compare with.
    330/216/130

    Goal 1- 280 Met July 20, 2009
    Goal 2- 250 Met Sept 28, 2009
    Goal 3- 230 Met Nov 8, 2009
    Goal 4- 199
    Goal 5- 180
    sigpicx2


  • #2
    Re: Seeing physical changes...

    I can see a change. No more double chin, cheek bones, and your skin looks great! Keep on going, the changes will get more noticeable.
    5'1/21/F

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    • #3
      Re: Seeing physical changes...

      Wow, I can see a big change in your face, it is much slimmer, your double chin is gone and your eyes are way brighter. Good for you! When did you start? I started on Monday at the same weight you did and I am really glad to see you had such great progress. I can only hope for the same!

      Good for you!
      Started September 15/09
      5'9" F 322.4/322.4/165

      Mini goals:
      Post baby weight (6 months ago): 305
      Pre baby weight: 289
      Wedding weight (6 years ago): 240
      Engagement weight: 199
      High school weight: 180
      Goal: 165 (don't remember when I weighed this)

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      • #4
        Re: Seeing physical changes...

        Thanks you guys! I started on May 25, 2009. I don't know why I don't have that in my signature anymore. I still don't feel any different size-wise, but I know that will come with time. I do sleep better, am able to walk over 2 miles at a time, and don't get winded carrying groceries up the stairs into our house. But I'm also exhausted every night (at least no more insomnia) due to the more active lifestyle.
        330/216/130

        Goal 1- 280 Met July 20, 2009
        Goal 2- 250 Met Sept 28, 2009
        Goal 3- 230 Met Nov 8, 2009
        Goal 4- 199
        Goal 5- 180
        sigpicx2

        Comment


        • #5
          Re: Seeing physical changes...

          I can see the difference!! Keep it up!
          sigpic starting 12/26/2008


          Judy~in~TN


          40, female, college student, 3 kids
          HW: 187
          sw181/cw139/gw120
          Height 5'3"
          re-started Atkins 12/26/08

          I have lost 5 pounds 8 times!
          I need to lose 5 pounds 4 more times to reach my goal!

          Mini Goal 1: 175 met 1/09/2009
          Mini Goal 2: 170 met 2/02/2009
          Mini Goal 3: 165 met 2/22/2009
          Mini Goal 4: 160 met 4/15/2009
          Mini Goal 5: 155 met 7/25/2009
          Mini Goal 6: 150 met 8/17/2009
          Mini Goal 7: 145 met 9/14/2009
          Mini Goal 8: 140 met 11/08/2009
          Mini Goal 9: 135
          Mini Goal 10: 130
          Mini Goal 11: 125
          FINAL GOAL: 120
















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          • #6
            Re: Seeing physical changes...

            wow, you can really see a great change
            Keep it up!!!!
            Sandi


            One day starts TODAY!

            GLUTEN-FREE since (without cheating) 7/29/09
            ATKIN'S INDUCTION 8/1/09
            31 pounds gone so far

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            • #7
              Re: Seeing physical changes...

              You are looking great!
              Julie__________________F/37/5'2"__________________Start April 15, 2009


              Milestones:ozers6p4
              240 - University grad weight - Met July 29, 2009
              213 - 50% of the way to goal - Met October 21, 2009
              Onederland - Met December 23rd, 2009
              180 - High School grad weight - Met May 5, 2010
              163 - No longer obese______
              136 - No longer overweight (yes, I know this is lower than my goal weight)



              Left-Apr/09 Right-Dec/09

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              • #8
                Re: Seeing physical changes...

                Those photos show a terrific change!! Keep up the good work
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                • #9
                  Re: Seeing physical changes...

                  That is a big difference. Thanks for sharing. Keep up the good work and just wait till the next round of pictures.

                  x5










                  5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

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                  • #10
                    Re: Seeing physical changes...

                    Huge difference. You are so pretty, so just imagine what you will look like when you get to goal!!!
                    Andrea
                    Age 32/f, 5' 9-1/2"
                    Restart 02/16/2010: hw 260/sw257.8/cw239.2/gw165
                    18.6 pounds down, 74.2 pounds to go!

                    Goal #1: 230
                    Goal #2: 220
                    Goal #3: 210
                    Goal #4: 200
                    Goal #5: 190
                    Goal #6: 180
                    Goal #7: 170
                    GOAL: 165 by summer 2011

                    Comment


                    • #11
                      Re: Seeing physical changes...

                      You can definitely tell the difference in those photos!

                      My body seems to lose weight and reshape in cycles... but never at the same time. So the numbers will go down but I look in the mirror and see the same thing... then all of a sudden I look in the mirror and see a different shape and when that happens it's usually when the numbers are stuck.
                      Mitzi

                      304/261/148

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