sick..now what?

[Mommy2Mia]

I have been sick for the past week and did not eat much of anything. I lost weight but not intentionally. Now that I am better and have an appetite, can I start induction or will I gain weight no matter what since mz body has been in starvation mode.

[IrishIrish]

Re: sick..now what?

Just curious. If you don't restart Atkins, what plan are you following, if any?

[Sd1136]

Re: sick..now what?

I think she is asking about if she should start induction,
I am not sure, but it can't hurt.
I am sure others will give you better info here

[imagood1]

Re: sick..now what?

If you are out of keotsis go back to induction until you get back in. Once your body is back into keotsis go back to where you were before you got sick. You don't have that much more weight to loose, so you should be moving up the OWL rungs.

Good luck.

[msanjelpie]

Re: sick..now what?

You have lost a lot of water weight. Upon starting induction you may gain some water weight back, but you should lose it before ending induction. It's not fat in either case.