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Fried jicama. omg.

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  • Fried jicama. omg.

    Ok - so I FINALLY decided to try jicama. and let me tell you - if you haven't already discovered this INCREDIBLE vegetable...you are missing out!

    So for dinner last night, I had decided to make Chile Chicken Monterey off of Linda's site. I wanted a vegetable and as much as I like broccoli and cauliflower, it gets so old.

    SO. I've been doing research on other vegees to try / cook differently - and have always heard good things about jicama - but never really tried it.

    I stopped by the store, picked up a nice size one - went home and decided to fry it up like french fries.

    I am also on a coconut oil kick (learning more about the benefits, trying to get more into my diet, etc...although I've been using little bits of it here and there since May...) I had a canister of the cheap Louanna's coconut oil from wally world that I never used (after I bought it I realized I wanted the better stuff)...

    Anyways - I filled up the bottom of a deep frying pan with some of the coconut oil - let that heat up - peeled and chopped the jicama - put salt/pepper all over - and fried the jicama in the oil for about 5 minutes.

    OMG you guys - I have found my new favorite vegee!!!!!

    I know most people use jicama like an apple (as it's crunchy like one) putting cinnamon/splenda, etc on it (i will try this -just havn't yet) - but I wanted "fries". And they were just awesome.

    They were even more fabulous for lunch today! I was afraid, being 'fried' that they'd get soggy - but nope - kept their crunch and was just as yummy. seriously - just passing this on. IF you haven't already - you should TOTALLY try one.

    PLUS - the best part of all? It's induction friendly for those of you on induction!!!!

    that is all - go about your day now.
    Find my blog at: http://keriannmb.blogspot.com/

    Diagnosed Insulin Resistant in October 2007.
    Committed to Atkins January 2009.

    ~I lost 1 pound 30 times!~

    "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."

    Started Date: 03/January/2009 - 196 lbs
    Current Month: February 2010 - 163lbs
    WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!




  • #2
    Re: Fried jicama. omg.

    Sounds really delicious... will defiantly have to try. Thanks for sharing.
    ~Amanda
    It is okay if it takes me a little longer to get there, besides this is where I'm going to stay forever and that is a really long time!!!



    F/ 5'8", Heights weight 417
    Started Atkins 12/18/08 @ 402lbs.
    Restart on 2/4/10 @ 337.8 lbs
    PLAN:
    Introduction (2/4-2/11)~ DONE
    OWL 1: (2/12-2/25)~ 5 carbs of veggies (done)
    OWL 2: (2/26-3/11)~ 5 carbs of dairy (done)
    OWL 3: (3/12-3/25)
    OWL 4: (3/26- til @ 185)

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    • #3
      Re: Fried jicama. omg.

      Originally posted by keriann_forgoodthistime View Post
      OMG you guys - I have found my new favorite vegee!!!!!

      I know most people use jicama like an apple (as it's crunchy like one) putting cinnamon/splenda, etc on it (i will try this -just havn't yet) - but I wanted "fries". And they were just awesome.
      It quickly became a favorite of mine, too, so worth the trouble peeling it.

      Like you, I prefer it fried, either like french fries or sliced or shredded (awesome as hash browns). My mother used to fry sliced potatoes and onions together when I was a child. One of these days I'm going to try that with sliced jicama as my potatoes, although I may want to start the onions well before adding the jicama, since it does start to brown rather quickly.

      As with potato fries, I think the key to making these fries yummy is getting the oil hot enough before adding the veggies. I have an electric deep frier and I use that at 400 degrees for the french fries.
      Last edited by ErinB; August 20, 2009, 07:17 PM.



      F - 5' 4.53"

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      • #4
        Re: Fried jicama. omg.

        Originally posted by keriann_forgoodthistime View Post
        PLUS - the best part of all? It's induction friendly for those of you on induction!!!!
        Keriann, this is a great point - not only is it Induction-friendly, it is also classified as a "Salad" Veggie. I've heard some say that most of the veggies they like are on the "Other" Veggie list... this means you can still have 1 of your other 2 cups of required veggies come from the "Other" list.

        Another great reason to give jicama a try - it contains 6.4g of fiber per cup! I am always looking for ways to get fiber in, and this is a great source.


        Watch us participate in the Veggie Challenge!

        7th Semi Annual Veggie Challenge


        Mitzi



        ~One day at a time. Realistically. Gradually. Consciously. FINALLY!




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        • #5
          Re: Fried jicama. omg.

          My whole family loves it too. We slice it really thin and fry it like potato chips and then add a bit of salt. Really yummy. I am going to try it like hash browns next. I am having a much easier time finding it in stores than I did a few years ago.
          Michele SW250/CW 226/GW150 F, 38, 5'6"

          I was down to 175 in 2007 and I will get back there again!

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