last time i posted was about 4 months ago ......since late may i lost 50 lbs without sweating it.......i have 50 more to go ......starting weight was 300lbs it was nuts and im 5'11......now im down to 250 ........went down from a size 42 tight to a size 38 .........by january i should reach my goal ......guys and gals if u do it stricht it will work magic for you......see u guys in a few months.....lol
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Re: what a miracle diet
Great Job... I'm sure with a positive attitude, you defiantly make your goal. Much successes!!It is okay if it takes me a little longer to get there, besides this is where I'm going to stay forever and that is a really long time!!!
~Amanda

F/ 5'8", Heights weight 417
Started Atkins 12/18/08 @ 402lbs.
Restart on 2/4/10 @ 337.8 lbs
PLAN:
Introduction (2/4-2/11)~ DONE
OWL 1: (2/12-2/25)~ 5 carbs of veggies (done)
OWL 2: (2/26-3/11)~ 5 carbs of dairy (done)
OWL 3: (3/12-3/25)
OWL 4: (3/26- til @ 185)
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Re: what a miracle diet
Congratulations I hope you make your goal!!Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: what a miracle diet
I agree that it is nothing short of a miracle! I tried them all ... I was on a diet at least half of my life, but none were successful for very long. I felt like a failure. I really didn't know whether Atkins would be different when I started. I hoped so. So with a wish and a prayer I started and all I can do is sing praises for Atkins. Changed my life.
Best wishes to all of you!
When you are alone in your head, you are in a bad neighborhood.
Start:494/current:170
Began Atkins 1/4/2004


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I wish I had known about Atkins years ago.

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