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  • #1

    clouds are...

    really addicting on atkins!!!! how many can you eat, because i know theirs half a cup of splenda and 8 oz of cream cheese, but sometimes i can't control myself, their just so yummy!!! but i don't want to go over my carb intake or anything like that!



    Age:20
    height:5'1
    S/208/C/146.5/G/135
    Needs to get in shape for Police Academy!!!

    Mini Goals:
    200- Goal Met August 14th,2009
    190- Goal met september1,2009
    180- Goal met October 5, 2009
    170- Goal met November 11,2009
    160- Goal met December 15,2009
    150- Goal met January 11,2010
    140- 6.5 pounds to go!
    135- ** GOAL!!**
    Tags: are..., clouds
  • #2
    Re: clouds are...

    If you followed the recipe from Linda's website exactly (i.e. used 8 oz of cream cheese & 1/2 cup of granular Splenda or 12 packets) and made 24 clouds, then you are allowed to eat at most 6 clouds (3 packets of Splenda and 2 oz of cream cheese). This, of course, assuming you are not eating any other sweets/sweeteners that day and not more than another 2 oz of cheese.

    But if a food is giving you portion control issues, then you should drop the food, not push your luck and eat "as much as allowed" of it.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: clouds are...

      i mean its not like i would eat the whole entire batch. somedays i don't have any, but other days ill have like three, so its not like i can't completely control what im eating. Their just super yummy =] i was just curious to how much you COULD eat, because three even sounded like too many to me for somereason, probably because their delicious. hah



      Age:20
      height:5'1
      S/208/C/146.5/G/135
      Needs to get in shape for Police Academy!!!

      Mini Goals:
      200- Goal Met August 14th,2009
      190- Goal met september1,2009
      180- Goal met October 5, 2009
      170- Goal met November 11,2009
      160- Goal met December 15,2009
      150- Goal met January 11,2010
      140- 6.5 pounds to go!
      135- ** GOAL!!**

      Comment

      • #4
        Re: clouds are...

        hmm... I think I would be in love with them as well. I had only found a recipe before with cream cheese, splenda, and vanilla... they were good, can't complain, but with the butter in these and they look so fluffy!!!! A must try! Put on my list. Thanks for sharing and now I know I could have 6.. I totally agree that it seems like alot. I would imagine 2 or 3 ... 4 TOPS!!!!
        ~Amanda
        It is okay if it takes me a little longer to get there, besides this is where I'm going to stay forever and that is a really long time!!!



        F/ 5'8", Heights weight 417
        Started Atkins 12/18/08 @ 402lbs.
        Restart on 2/4/10 @ 337.8 lbs
        PLAN:
        Introduction (2/4-2/11)~ DONE
        OWL 1: (2/12-2/25)~ 5 carbs of veggies (done)
        OWL 2: (2/26-3/11)~ 5 carbs of dairy (done)
        OWL 3: (3/12-3/25)
        OWL 4: (3/26- til @ 185)

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