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Incredible Induction
Well, it's day 9 of my induction and I have gone from 212 down to 204!
As sweet of a victory as that is, I can't help but think in retrospect about all of the times that my mother pointed out the carb count in my fruit smoothie drinks, or in my vegetarian meal replacement foods.
After being a veg for 3 years and gaining a whopping 40 pounds..I started eating meat again and slowly but surely have come to the realization that my body is insulin resistant and that it does not process carbs in the way I would like!
Yippee for this WOE!
(It is also insane to me that I have eaten at Wendy's, Taco Bell, Jack in the Box AND McDonalds in these 9 days and am still seeing these results.)
As sweet of a victory as that is, I can't help but think in retrospect about all of the times that my mother pointed out the carb count in my fruit smoothie drinks, or in my vegetarian meal replacement foods.
After being a veg for 3 years and gaining a whopping 40 pounds..I started eating meat again and slowly but surely have come to the realization that my body is insulin resistant and that it does not process carbs in the way I would like!
Yippee for this WOE!
(It is also insane to me that I have eaten at Wendy's, Taco Bell, Jack in the Box AND McDonalds in these 9 days and am still seeing these results.)
you are off to a great start 
)
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