I just started Atkins last Monday and 1 week later (today) I am 6 lbs lighter. I went from 191 to 185! I am very excited! I just hope I continue to loose & that my body doesn't stop! YAY! 
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Re: Week 1 Success!! <3
Congrats!5'1/21/F
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Re: Week 1 Success!! <3
Well done, have you found it easy
Teresax
14st 6b
Dress size 16/18
started induction 19/01/2010
Do you know it is estimated that it takes 21 days to create a new habit, allowing the brain pathways to develop to the point where the new THINKING process becomes familiar.....Comment
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Re: Week 1 Success!! <3
What a great start to your Atkins journey 
Keep up the good work
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Week 1 Success!! <3
Congrats!
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Re: Week 1 Success!! <3
Woohoo!!!!!!!!!!!!
5'3 28 yrs old
Started Atkins 5/11/09
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Re: Week 1 Success!! <3
Thank you all! I do find it easier then I thought, but I do have some challenges as far as cravings go but that is only normal.
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Re: Week 1 Success!! <3
are you eating sweets? The only time I had any cravings during induction was when I used sweetner, so I stopped and the cravings went away.
Congrats on your weight loss this far!! Good luck to you on your journey!Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: Week 1 Success!! <3
Congrats on the losses! The cravings never really went completely away for me, but they were way reduced after a few weeks. Best wishes for the rest of your journey
Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09Comment
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