Friday Sept. 4th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

[kaylasgram]

Good Morning to all my Mini Goal Friends!!!

I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

Thanks to all that have joined in so far & Welcome to any one that is new today!!!

I will continue to post it each morning as long as there is an interest in doing so!!!

Today is Friday Sept. 4th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

~Cindi~

[kaylasgram]

Re: Friday Sept. 4th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Toda

My Mini Goal for today is to drink all my 100oz of Water & to limit Myself to only 2 Slices of Low Carb Bread as today is the 1st day I will be adding it back into my WOE !!

I will also be trying a New Veggie for the 1st time today Endive per Fitday 1cup has only 8.5 cal's & 0.1 net carbs !! I will let you know how it goes with my Tomatoe & Egg Salad Sandwitch !!

Have a GREAT Day Whatever Your Plan's & Mini Goal's may be !!

~Cindi~

[dreamagreatdream]

Re: Friday Sept. 4th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Toda

to only eat meat today, because im in a major stallll

[barrnone]

Re: Friday Sept. 4th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Toda

to not eat the doughnut that is sitting on the treat table. I avoided all the treats yesterday - but there are doughnuts still there this morning. I had some jerkey and an atkins shake, have some hard boiled eggs and fresh veggies...I think I'll make it!

[liv]

Re: Friday Sept. 4th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Toda

I need to keep my fat intake UP today and my protein a bit DOWN

[kaylasgram]

Re: Friday Sept. 4th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Toda

Barrnone ~ You Can Do It !! Just think of it as something that is going to make you really SICK if you eat it!!

I Know for myself the few times that I have even tried to eat something like that the 1st bite was enough for me as it was sooooo sweet it did make me feel sick!!

Try to have a GREAT Day & we are here if you need ua for support !!

~Cindi~

[Whatsername]

Re: Friday Sept. 4th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Toda

My goal is to get some execise in. It will be tough, its one of those crazy, busy days.

[barrnone]

Re: Friday Sept. 4th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Toda

Not touching the doughnut - everytime I walk by the table - I say 'no'. I'll have an atkins bar with coffee instead. Not worth it!