Announcement

Collapse
No announcement yet.

Saturday Sept. 5th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Saturday Sept. 5th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?

    Good Morning to all my Mini Goal Friends!!!

    I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

    Thanks to all that have joined in so far & Welcome to any one that is new today!!!

    I will continue to post it each morning as long as there is an interest in doing so!!!

    Today is Saturday Sept. 5th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs



  • #2
    Re: Saturday Sept. 5th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To

    Hello & Happy Labor Day Weekend !!!

    My Mini Goal for today is again to drink all of my 100oz of Water!!

    I did very well Yesterday with my 1st 2 slices of LC Bread so Iam going for that again today with Tomatoe Slices & Egg Salad soooooo YUMMY... !! :P

    I will be trying another new Veggie today Broccoli Raab it is per 1cup raw 8.8 cal.s & 0 net carbs !!!

    Have A GREAT & SAFE Labor Day Weekend Whatever Your Plans & Mini Goals may be !!

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


    Comment


    • #3
      Re: Saturday Sept. 5th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To

      I did OK with my goal too yesterday. Mine was eating enough fat - which I did.
      Today I will make sure I deal with my cravings in a sensible way. They have been annoying lately.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

      Comment


      • #4
        Re: Saturday Sept. 5th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To

        My other goal was to eat enough fiber... I think I'm going to purchase a supplement. Do you guys use one? If so which do you use?
        Start Date: 09.07.09
        F/35 y/ 5'8"
        S233.2/C233.2/G155
        S22(t) 20(b)/
        C22(t) 20(b)/G12(t)10(b)

        Follow Journey on My ADBB Blog

        Every Day... And In Every Way... I Am Getting Better
        Goal 1 - Stock Pantry - Met 9/5/09
        Goal 2 - 225
        Goal 3 - 215
        Goal 4 - 205
        Goal 5 - 195
        Goal 6 - 185
        Goal 7 - 175
        Goal 8 - 165
        Goal 9 - 155

        Comment

        Working...
        X