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Sunday Sept. 6st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

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  • #1

    Sunday Sept. 6st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    Good Morning to all my Mini Goal Friends!!!

    I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

    Thanks to all that have joined in so far & Welcome to any one that is new today!!!

    I will continue to post it each morning as long as there is an interest in doing so!!!

    Today is Sunday Sept. 6st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


    Tags: "atkins", goal, mini, share, what's
  • #2
    Re: Sunday Sept. 6st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Toda

    Hey Everyone my Mini Goal For Today is to drink all my 100oz of Water & to STICK to my eating plan as I STRAYED BIG TIME Yesterday & GAINED 2 pounds this AM !!

    I Ate Non~Low Carb~Pasta which has Gluten in it which was not kind at all to my IBS Tummy along with the Weight Gain !!

    Have a GREAT & SAFE Rest of your Labor Day Weekend Whatever Your Plan's & Mini Goal's may be !!

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


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    • #3
      Re: Sunday Sept. 6st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Toda

      Hi Cindi, this is a great idea! My goals for today are to drink all my water (100 oz @ least) exercise, as I didn't "get around to it" yesterday, and to stick to plan. I had more then the allowed amount of heavy cream yesterday.

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      • #4
        Re: Sunday Sept. 6st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Toda

        Hi, Cindi & Butterbeanie, My goals for today is pretty much the same as you- to stick to program and get that water in.I am in the September water challenge, and I have been drinking 64 ounces a day, but it has been a real struggle. I would like to do better. Have a great rest of the weekend!!



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        • #5
          Re: Sunday Sept. 6st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Toda

          Hi Cindi, Butterbeanie, asprano and the rest of you
          Today I will work on my self confidence. It is not the greatest always.
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

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          • #6
            Re: Sunday Sept. 6st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Toda

            Originally posted by kaylasgram View Post
            What's Your "Atkins" Mini Goal For Today???

            ~Cindi~
            My goal for today was to not mess up... I was supposed to begin yesterday but skipped breakfast and had a chicken pot pie while I was out running errands.

            So far I have only had allowed foods... the real test will be when my late night cravings kick in...
            Start Date: 09.07.09
            F/35 y/ 5'8"
            S233.2/C233.2/G155
            S22(t) 20(b)/            C22(t) 20(b)/G12(t)10(b)

            Follow Journey on My ADBB Blog
            Every Day... And In Every Way... I Am Getting Better
            Goal 1 - Stock Pantry - Met 9/5/09
            Goal 2 - 225
            Goal 3 - 215
            Goal 4 - 205
            Goal 5 - 195
            Goal 6 - 185
            Goal 7 - 175
            Goal 8 - 165
            Goal 9 - 155

            Comment

            • #7
              Re: Sunday Sept. 6st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Toda

              Good luck with your September challenge. I've been pretty good with drinking the water... My problem is snacking.
              Start Date: 09.07.09
              F/35 y/ 5'8"
              S233.2/C233.2/G155
              S22(t) 20(b)/              C22(t) 20(b)/G12(t)10(b)

              Follow Journey on My ADBB Blog
              Every Day... And In Every Way... I Am Getting Better
              Goal 1 - Stock Pantry - Met 9/5/09
              Goal 2 - 225
              Goal 3 - 215
              Goal 4 - 205
              Goal 5 - 195
              Goal 6 - 185
              Goal 7 - 175
              Goal 8 - 165
              Goal 9 - 155

              Comment

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