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Hey Georgiana i just wanted to update you, you gave me some advice about 2 months and i week ago and guess what you give good advice i started at 248 lbs exactly and now as of today did i mention today im 199 9 more to go .thankyou very much.
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Re: Yippie
Welcome to Onederland
When are you planning to move to the main phase of Atkins (ongoing weight loss/OWL)?Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Yippie
What a fantastic result! Well done
Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC
My Daily Atkins Blog
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Re: Yippie
congrats Chance --- Georgiana gives good advise and it's nice to hear some people take what she says into consideration. Keep up the great work.Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: Yippie
thats one of the things she had me do move to owl and found i was eating massive sodium in some of the foods i was eating and bam the next day i was off and funning i have been weightlifitng and cardio ing my heart out and things changed fastwell 9 more lobs to go which might have to turn into a little more because this belly is gonna be flat and ripped once and for all. thankyou allComment
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