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Friday Sept. 11th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??

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  • Friday Sept. 11th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??

    Good Morning to all my Mini Goal Friends!!!

    I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

    Thanks to all that have joined in so far & Welcome to any one that is new today!!!

    I will continue to post it each morning as long as there is an interest in doing so!!!

    Today is Friday Sept. 11th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs



  • #2
    Re: Friday Sept. 11th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

    Hello to all ~ my Mini Goal for today is to STICK STRICKLY to M Eating Plan & Drink all of my 100oz of Water!!

    Iam very Proud & Happy to announce that I DID NOT CHEAT Yesterday !! YEA ME

    Have a SUPER GREAT Day Whatever Your Plan's & Mini Goal's may be !!

    ~Cindi~

    PS: If anyone has seen Noah please send him my way as it as been Raining HARD Non~Stop here in Northern Maryland since last night. We may need him soon here at my Kennel for all of my Germ Shep's to get in his Boat as mine is way toooo small & if the river that run's along the far end of my property overrun's it's banks!! LOL
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


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    • #3
      Re: Friday Sept. 11th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

      YAY well done! Being cheat free feels good

      My mini goal for today is to once again do my exercise when i get home from work and to tell my lovely boyfriend how much of a great support he is...even when he moans when there is no cake or biscuits in the house!!

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      • #4
        Re: Friday Sept. 11th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

        CINDY !!!! YES!!!! Way to go

        Hope things go well with your goal too Polly. Exercise is so helpful. And maybe you can hint to your boyfriend that as you get in shape and feel super good about yourself there may be rewards down the road

        Anyways ... moving on...
        I am eating my 5 extra veggie carbs today. I really am
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

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        • #5
          Re: Friday Sept. 11th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

          Way to go Cindi!

          My goal is to exercise.

          Eating is already a mess. I had 2 pieces of bacon and a few almonds so far. I made eggs but couldn't eat them. I am going to go make lunch and make myself eat hopefully.

          Jane

          x5










          5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

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