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Monday Sept. 14th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??

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  • #1

    Monday Sept. 14th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??

    Good Morning to all my Mini Goal Friends!!!

    I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

    Thanks to all that have joined in so far & Welcome to any one that is new today!!!

    I will continue to post it each morning as long as there is an interest in doing so!!!

    Today is Monday Sept. 14th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


    Tags: "atkins", goal, mini, share, what's
  • #2
    Re: Monday Sept. 14th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

    Hello & Happy Monday To all ~ my Mini Goal's for today are to Drink all of my 100oz of Water & again to STICK STRICKLY to my Eating Plan !!

    I have been doing very well Stinking to Plan the last few day's & have lost another pound of the 5 I gained back!!!

    Have A GREAT Day Whatever Your Plan's & Mini Goal's May Be !!

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


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    • #3
      Re: Monday Sept. 14th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

      Not eating the candy apples the kids are going to make when they get home from school. haha. They have been asking me for a week.I even planned it that I have to go right about the time they are done. I am sure there wont be any left whe i get home

      <A href="http://www.tickerfactory.com/weight-loss/wyuQdMS/" target=_blank>

      Size Option:LargeSmallBackground Option:LightDark





      <DIV align=left>

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      • #4
        Re: Monday Sept. 14th, 09' ~ So Please Share ~ What's Your &quot;Atkins&quot; Mini Goal For Tod

        My mini-goal(s) would be to do 60 push ups, cook my breakfest for tomorrow, and walk 3 miles.
        Mini Goals:

        1: 270
        2: 260
        3: 250
        4: 240
        5: 230
        6: 220

        Comment

        • #5
          Re: Monday Sept. 14th, 09' ~ So Please Share ~ What's Your &quot;Atkins&quot; Mini Goal For Tod

          my mini goal will be to get my veggies ready for the week and pre-plan my meals...I'm good at the veggies, but not very good at the planning - so this is a good incentive.
          sigpic
          50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
          Journal http://www.atkinsdietbulletinboard.c...s-journey.html
          Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
          May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
          Mini-goals:
          240lbs - 4/9/2009
          230lbs - 9/24/2009
          220lbs -
          Size 16 -
          BMI 30 -
          Get Wedding Ring off finger !


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          • #6
            Re: Monday Sept. 14th, 09' ~ So Please Share ~ What's Your &quot;Atkins&quot; Mini Goal For Tod

            My mini-goals are to take my lunchtime walk, pick up ONLY the groceries I need, make my crustless quiche, and exercise when I get home.
            Bellajgw aka Jacqui
            242/223/140


            Mini-Goal 1: 229 MET on 02/08/10
            Mini-Goal 2: 219
            Mini-Goal 3: 209
            Mini-Goal 4: 199
            Mini-Goal 5: 189
            Mini-Goal 6: 179
            Mini-Goal 7: 169
            Mini-Goal 8: 159

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            • #7
              Re: Monday Sept. 14th, 09' ~ So Please Share ~ What's Your &quot;Atkins&quot; Mini Goal For Tod

              Two mini goals for me:

              -to prep food for tomorrow
              -to start easing back into daily sit ups (my back is a little funky and won't like it if i start w/ gusto)

              It's already nightime where we live so the situps are for tomorrow morning.
              Female
              Flights Challenge:
              DONE: 1886 flights completed!
              Full set of Virtual buildings -DONE!!!

              May Challenges:
              * Abs 1500
              *Squats 650
              *Water 72 oz
              *6 WEC 3x/wk

              NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

              I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
              sigpic

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