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  • cholesterol question - help!

    Hi all,
    I'm 38yo, and went on Atkins 3.5 months ago to lose weight and help with insomnia. I lost 10# on induction, and pretty much haven't budged since then. I am currently owl-ing and at rung 5.
    My main concern is that my cholesterol is CRAZY. I've never had a problem with it, and got it checked four weeks ago. My numbers were Total Chol 239/Triglyc 40/HDL 83/LDL 149. I talked with my internist, and she said to get a direct LDL. I did that last week, and just got the results today -
    Total is 287/ TG 62/HDL 78/ LDL direct 224!!! SCARY . I am a nurse, and I'm not sure what to do.
    I recently re-started exercising and am jogging about three times a week.
    Any advice? I am convinced of the efficacy of this way of eating. My insomnia is much improved, but I was under the impression that it would be helpful, in general, to cholesterol. I am not sure what to do next.
    This is my first post ever, so I'm not sure how to post stats, but here they are:
    SW181
    CW171
    GW150
    5'8"

    Thanks for any input!
    Julie

  • #2
    Re: cholesterol question - help!

    Total choles-doesn't mean anything, trig-outstanding, HDL -again outstanding, LDL-depends.Was this a VAP test? Were the LDL the larger, harmless fluffy type or the potentially dangereous very low density lipoproteins? I would tend to think with a very low trig level, the majority would be the harmless type LDL's.Unless you have a VAP test, it is guess work.

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    • #3
      Re: cholesterol question - help!

      I've read that upon starting Atkins the numbers can go up, so we aren't supposed to get tested until the 6 mos mark...
      F/46/5'2" - 249/198/115
      Start Date 03/06/09

      Mini goals:
      1st - 25 lbs down - Met 06/19/09
      2nd - Onederland - Met 03/10/10
      3rd - 75 lbs down
      4th - size 12
      5th - BMI 21



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      • #4
        Re: cholesterol question - help!

        I'd ditto what Phil says. Did you fast for 12 hours before your test? That's important and often not specified by docs.

        There is a cholesterol forum here which might be helpful to you: High Blood Pressure/Cholesterol - Atkins Diet

        Keep us posted and, by the way... Welcome!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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