Announcement

Collapse
No announcement yet.

Wednesday Sept. 16th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Toda

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Wednesday Sept. 16th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Toda

    Good Morning to all my Mini Goal Friends!!!

    I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

    Thanks to all that have joined in so far & Welcome to any one that is new today!!!

    I will continue to post it each morning as long as there is an interest in doing so!!!

    Today is Wednesday Sept. 16th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs



  • #2
    Re: Wednesday Sept. 16th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For

    Hello All & Happy Wednesday !!!

    My Mini Goal's for today is to again drink ALL of my 100oz of Water & to find~out what Good food/food's on my Eating Plan may be causing me a problem with Weight Gain.


    Iam hoping that it's NOT the Endive that I have recently added as I really enjoy it very much & it has barely 0 net carbs!!

    Have a GREAT Day Whatever Your Plan's & Mini Goal's May Be !!

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


    Comment


    • #3
      Re: Wednesday Sept. 16th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For

      My mini goal for today is to drink all of my water. I have slacked on that the last two days since being sick and I really can tell. So far I only have 24 ounces down! I am chugging right now though and still have many hours left in the day!
      Traci

      1st Mini Goal - 149 - WOOHOO!! Met Goal on 9/4/09

      2nd Mini Goal - 140

      Comment


      • #4
        Re: Wednesday Sept. 16th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For

        to eat on plan at Buffalo Wild Wings
        sigpic
        50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
        Journal http://www.atkinsdietbulletinboard.c...s-journey.html
        Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
        May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
        Mini-goals:
        240lbs - 4/9/2009
        230lbs - 9/24/2009
        220lbs -
        Size 16 -
        BMI 30 -
        Get Wedding Ring off finger !


        Comment


        • #5
          Re: Wednesday Sept. 16th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For

          My mini goals for today are to not drink any diet pepsi (yesterday I had one twelve ounce can), keep my water intake up, and exercise this evening.
          Carrie

          Min-Goals:
          175lbs
          170lbs
          169lbs (new tattoo)
          165lbs
          160lbs
          155lbs
          150lbs

          STAC - Restart 9/15/2009 & 11/16/2009

          FLIGHTS - 43/360 (Slieve Donard, Nothern Ireland) Started 9/28/09

          My before pic..roughly 180lbs July 25, 2009:
          sigpic


          Comment


          • #6
            Re: Wednesday Sept. 16th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For

            Originally posted by barrnone View Post
            to eat on plan at Buffalo Wild Wings

            How is that place? I have see it all over around here and really want to go. What do they offer that is on plan? Naked Hot Wings?
            Carrie

            Min-Goals:
            175lbs
            170lbs
            169lbs (new tattoo)
            165lbs
            160lbs
            155lbs
            150lbs

            STAC - Restart 9/15/2009 & 11/16/2009

            FLIGHTS - 43/360 (Slieve Donard, Nothern Ireland) Started 9/28/09

            My before pic..roughly 180lbs July 25, 2009:
            sigpic


            Comment


            • #7
              Re: Wednesday Sept. 16th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For

              yes, they have the naked wings...I was going to have the caesar salad, but when I got there, there was a lunch special that was a 'buffalito' and a salad. The buffalito was on a solt tortilla, but did it anyway. I chose the 'parmesan garlic' sauce - and it was really good. Probably not the best choice [should not have had the tortilla]. Flavor was excellent.

              That was lunch, only had water...came home and made burger on portabella on top of bed of spinach and lettuce with avocado/tomato/mayo dressing - which was also very good.
              sigpic
              50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
              Journal http://www.atkinsdietbulletinboard.c...s-journey.html
              Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
              May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
              Mini-goals:
              240lbs - 4/9/2009
              230lbs - 9/24/2009
              220lbs -
              Size 16 -
              BMI 30 -
              Get Wedding Ring off finger !


              Comment

              Working...
              X