Announcement

Collapse
No announcement yet.

Friday Sept. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Friday Sept. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??

    Good Morning to all my Mini Goal Friends!!!

    I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

    Thanks to all that have joined in so far & Welcome to any one that is new today!!!

    I will continue to post it each morning as long as there is an interest in doing so!!!

    Today is Friday Sept. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


    Tags: "atkins", goal, mini, share, what's
  • #2
    Re: Friday Sept. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

    Hello To All, Happy Friday & Welcome to the Weekend !!!

    My Mini Goal's for Today are to again drink all of my 100oz of Water & to find something new & exciting to add to my Meal Plan. I tend to get into a comfortable rut & eat alot of the same foods all of the time !!!

    Have a GREAT Day & Weekend Whatever Your Plan's & Mini Goal's May Be !!!

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


    Comment

    • #3
      Re: Friday Sept. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

      Off to the cottage and a motorcycle race - always fun. My mini goal will be to get packed and plan my meals for the weekend.
      sigpic
      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
      Mini-goals:
      240lbs - 4/9/2009
      230lbs - 9/24/2009
      220lbs -
      Size 16 -
      BMI 30 -
      Get Wedding Ring off finger !


      Comment

      • #4
        Re: Friday Sept. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

        Cindi!!!! Missed you yesterday.
        Goal: enter everything I eat on fitday so I do not try to "trick" myself
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

        Comment

        • #5
          Re: Friday Sept. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

          Try to fit in a bike ride in today...
          Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie

          Remember, I'm pulling for ya. We're all in this together! - Red Green

          Arctic's Ruminations- My Atkins Journey

          23 y/o, Male
          5'6" to 5'11" - depending on which convenience store I'm leaving

          Comment

          • #6
            Re: Friday Sept. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

            My goal is to exercise.

            Cindi, I tend to eat the same food/meals over and over. It just seems easier somehow.

            Liv, I have been awful about using fitday. I vowed to start using it again and tried yesterday but it wouldn't work for me. I don't think it was fitday's fault, I think it is my browser. But I still got frustrated and gave up and haven't attempted it today. I do think I need to be better about tracking my carbs, especially as I go up the rungs.

            Hope everyone has a great weekend!
            Jane

            x5










            5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

            Comment

            • #7
              Re: Friday Sept. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

              Hello everyone! My mini-goals for today are to keep my water intake up (100+ ounces), and to keep moving. Since I am not a member of a gym and have no equipment at home, I am stuck with walking for now (rather..pushing the toddler in the stroller). I took a brisk walk at work (half hour) today and plan to try to double that this evening. Since it is Friday, dinner is not on a big schedule.

              Have a great Atkins day!
              Carrie

              Min-Goals:
              175lbs
              170lbs
              169lbs (new tattoo)
              165lbs
              160lbs
              155lbs
              150lbs

              STAC - Restart 9/15/2009 & 11/16/2009

              FLIGHTS - 43/360 (Slieve Donard, Nothern Ireland) Started 9/28/09

              My before pic..roughly 180lbs July 25, 2009:
              sigpic


              Comment

              Previous template Next
              Working...
              X