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  • Thank You!!!

    I just want to say, "THANKS" to everyone who posts here and the people who keep this board running. This is my second or third attempt at Atkins and this board is really helping me stay on track. I read it every day and the posts serve as reminders and inspirations as what and what not I should be doing this time. I really appreciate all the good advice that is shared, the recipes and the smart information...I have lost 7 lbs just this week and I feel like shouting it from the rooftops!...thanks!

  • #2
    Re: Thank You!!!

    definitely a reason for celebrating...congrats!
    sigpic
    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
    Mini-goals:
    240lbs - 4/9/2009
    230lbs - 9/24/2009
    220lbs -
    Size 16 -
    BMI 30 -
    Get Wedding Ring off finger !


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    • #3
      Re: Thank You!!!

      Grapes ~ Welcome Back to Atkkins & Our Wonderful Forum !!!

      Congrats on your AWESOME 7 pound loss this week & keep up the GREAT work !!!

      Here's alil something to help ya celebrate !!!

      "I feel good happy dance"
      http://www.angelfire.com/ok5/gypsydance/HappyDance.html



      Please feel free to join~in with us any time & post away with questions, comments, your stories or anything at all & most important keep us posted of your progress!!!

      ~Cindi~
      Last edited by kaylasgram; September 19, 2009, 10:26 AM. Reason: typo !!!
      ~Cindi~ Female/47yrs/5'4.5"
      Start Date 1/1/09 ~ 228lbs


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      • #4
        Re: Thank You!!!

        Thanks for the good wishes!

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        • #5
          Re: Thank You!!!

          Hi Grapes,

          Congratulations on losing 7 lbs, that's AWESOME....way to go!!!!

          This board is a very special place indeed....I find it to be a valuable tool in my weight loss belt

          Keep up the great work and I look forward to hearing more updates along your journey to great health!

          All the best.
          Sarina
          ------------------------
          Heaviest weight - 403 lbs. (2007)
          April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
          Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
          1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
          2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
          3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
          4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
          5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
          Current weight – 177 lbs.
          Goal weight - 150 – 160

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          • #6
            Re: Thank You!!!

            Thank you!!!

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