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Sunday Sept. 20th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??

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  • #1

    Sunday Sept. 20th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??

    Good Morning to all my Mini Goal Friends!!!

    I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

    Thanks to all that have joined in so far & Welcome to any one that is new today!!!

    I will continue to post it each morning as long as there is an interest in doing so!!!

    Today is Sunday Sept. 20th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


    Tags: "atkins", goal, mini, share, what's
  • #2
    Re: Sunday Sept. 20th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

    Hello to all & Happy Sunday we are truly Blessed with quite a Lovely one here in Northern Maryland !!!

    My Mini Goal's for today are again to drink all of my 100oz of Water & to Stick Strickly to my Meal Plan as I DID Stray & had alil Ice Cream last Night !!!

    Have a GREAT Day Whatever Your Plan's & Mini Goal's May Be !!!

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


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    • #3
      Re: Sunday Sept. 20th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

      My mini goal is to exercise today.
      I've walked for 25" & DH said he'll go for a walk with me after the Patriots game.
      "You always had it. You always had the power."~~ Glinda the Good Witch

      Glenda
      F/5'10/47
      261/xxx/???
      "Happiness is a habit~cultivate it." Elbert Hubbard
      "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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      • #4
        Re: Sunday Sept. 20th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

        goal is to get on my Wii [joined an exercise challenge] - also get in my squats and some ab work. Plus my 100oz of water.
        sigpic
        50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
        Journal http://www.atkinsdietbulletinboard.c...s-journey.html
        Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
        May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
        Mini-goals:
        240lbs - 4/9/2009
        230lbs - 9/24/2009
        220lbs -
        Size 16 -
        BMI 30 -
        Get Wedding Ring off finger !


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        • #5
          Re: Sunday Sept. 20th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

          My goals for today are to keep my water intake up, exercise, and stay cheat free. All of which I have been doing really well. Since all my exercise must include my toddler (my husband is working 7 days a week 12 hours a day right now), I do alot of walking with her in one of those handy packs that I can carrier her right on my back. Today I hiked 7 miles (half of which was up the side of a mountain), she is 23 pounds and the pack is 6. I told myself I was going to go and see how far I felt like going and turn around when I got tired. When I was half way up I started thinking, hmm when I get to goal I will have lost more than the toddler and pack weigh...so I kept going all the way to the top. My legs are tired but I feel...accomplished!

          That and it is only 2:00pm here and I have already drank 100 ounces of water!

          Have a great Atkins Day.

          And..one more goal...not to be annoyed by other people's opinions...right or wrong...they are entitled to theirs...just don't push them down my throat.
          Carrie

          Min-Goals:
          175lbs
          170lbs
          169lbs (new tattoo)
          165lbs
          160lbs
          155lbs
          150lbs

          STAC - Restart 9/15/2009 & 11/16/2009

          FLIGHTS - 43/360 (Slieve Donard, Nothern Ireland) Started 9/28/09

          My before pic..roughly 180lbs July 25, 2009:
          sigpic


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          • #6
            Re: Sunday Sept. 20th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

            My goal is to stay on track with my eating. Just finished dinner and have done ok with the exception of maybe overdoing it on the coffee (and creamer) today.

            x5










            5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

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            • #7
              Re: Sunday Sept. 20th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

              PS..Barrnone...I have a Wii also. I am curious if you weigh yourself on your Wii? That is what I use for tracking my weight...I don't have a regular scale.

              Jane

              x5










              5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

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              • #8
                Re: Sunday Sept. 20th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

                My goal was to get a bike ride in and drink my water. Did both.
                Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie

                Remember, I'm pulling for ya. We're all in this together! - Red Green

                Arctic's Ruminations- My Atkins Journey

                23 y/o, Male
                5'6" to 5'11" - depending on which convenience store I'm leaving

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