which book?

[elilou]

the dr atkins age defying diet?
Dr atkins new diet revolution?
DR ATKINS..VITA-NUTRIENT SOLUTION..NATURAL HEALTH?
Dr. Atkins Age Defying Diet Revolution prevent disease?
I know that most people on here are following a certain book, and after comming from the 'atkins community' forum, who are?ne or are they all very similar
THANKYOU VERY MUCH FOR ANY HELP

[Georgiana]

Re: which book?

At ADBB we go by the 2002 edition of Dr. Atkins' New Diet Revolution (DANDR 2002).

[OzLover]

Re: which book?

2002 dandr

[liv]

Re: which book?

Here we use the 2002 Dr.Atkins New Diet Revolution. It was the last diet book Atkins had a hand in writing before he passed away. It was updated using some of the recent finding when it came to how sugars and fibre impacted our system.
We find that following this book people lose weight and they have a nice system in place for how to build up their carbs and try to maintain weight.
Great book.
I have not read the other ones you mention. I did read the book on diabetes (although it was written after his death) and I have read Atkins for Life. That book is for maintenance. I find that it has some helpful hints.

Forgot to say WELCOME to ADBB

[brandywine1241]

Re: which book?

Age Defying Diet discusses the process of aging and how low carb eating and various vitamins can help correct and/or prevent common age-related complaints.

Vita-Nutrient Solution is a compilation of various vitamins and minerals and their use in alternative medicine.

These books are very helpful for undestanding Dr. Atkins' total philosophy for wellness.

DANDR is Dr. Atkins' plan for weight loss.

[IrishIrish]

Re: which book?

Dandr 2002