Atkins Diet Carb Info Chart

[mission to lose]

Ok,
When I started Atkins 5 weeks ago, I printed a 7 page Chart off of an Atkins Diet BB link. It showed measurement, cal, pro, fat, carb, fiber, net car, and Atkins phase. I am looking all over trying to find it to post to help someone with a question....Why can't can't I find it now?!!!!!

[Georgiana]

Re: Atkins Diet Carb Info Chart

Maybe it's the one here: http://www.atkinsdietbulletinboard.c...readsheet.html

[mission to lose]

Re: Atkins Diet Carb Info Chart

Thanks Georgiana,

This is it:

http://www.atkinsdietbulletinboard.com/useful_files/CARB_COUNT.pdf