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Re: What slows your weight loss?
Too much cheese and not enough water definitely affect me.
Too much cheese and not enough water definitely affect me.
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JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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Re: What slows your weight loss?
Alcohol. (Namely wine.)
That's the only thing I've seen affect me. Everything else has been just fine. I can basically have everything so far--fruits, peanuts, etc--and nothing stalls me. Just the wine. And that's in excess, too. I cut back on the wine and lost three lbs. So I know my weakness, I guess!Jenna
Start Date: 4/27/2009 SW 206/CW 161/GW 150
MG1: 186 Met: 6/8/2009!
MG2: 171 Met: 11/01/2009!
MG3: 161 Met: 4/01/2009!
MG4: 150
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