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Monday Sept. 28th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??

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  • #1

    Monday Sept. 28th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??

    Good Morning to all my Mini Goal Friends!!!

    Iam Sorry that I missed Posting this Thread Yesterday as due to my Lupus I was a bit under the weather.

    I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

    Thanks to all that have joined in so far & Welcome to any one that is new today!!!

    I will continue to post it each morning as long as there is an interest in doing so!!!

    Today is Monday Sept. 28th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


    Tags: "atkins", goal, mini, today??, what's
  • #2
    Re: Monday Sept. 28th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

    Hello & It's Monday the start of another Wonderful Atkins Whole Food's Filled Week !!!

    My Mini Goal's for today are to again drink all of my 100oz of Water & to get enought rest today so that Iam ready for Tomorrow ~ my Fav Day of the week ~ Family Day !!!

    I will be picking~up my 4.5 y/o Grandgirl after Pre~K at 12:30 then she has a Playdate here with her BFF at 3:30 & Dinner here with my Son at 5:30 !!!

    Have a GREAT Day Everyone Whastever Your Plan's & Mini Goal's May Be !!!

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


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    • #3
      Re: Monday Sept. 28th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

      I joined the stair climb challenge...my goal for today is to exceed my goal and get my 2 mile walk in this evening.
      Carrie

      Min-Goals:
      175lbs
      170lbs
      169lbs (new tattoo)
      165lbs
      160lbs
      155lbs
      150lbs

      STAC - Restart 9/15/2009 & 11/16/2009

      FLIGHTS - 43/360 (Slieve Donard, Nothern Ireland) Started 9/28/09

      My before pic..roughly 180lbs July 25, 2009:
      sigpic


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      • #4
        Re: Monday Sept. 28th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

        I'm at the base of Mt Slieve Donard with Chauber - but only have done one flight so far, so a long way to go! My goal is to get 20 flights in today. It's my laundry day, so won't be too hard. Also need to complete all my other challenges...all is good.
        sigpic
        50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
        Journal http://www.atkinsdietbulletinboard.c...s-journey.html
        Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
        May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
        Mini-goals:
        240lbs - 4/9/2009
        230lbs - 9/24/2009
        220lbs -
        Size 16 -
        BMI 30 -
        Get Wedding Ring off finger !


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        • #5
          Re: Monday Sept. 28th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod

          Goal : to get into ketosis for when we leave for vacation this week (to minimize cravings and for the extra energy). Where we're going, I will be surrounded by food, treats etc.

          So, to speed the process up, I did an hour on the stairmaster today...
          • M/37
          • Started March 17, 2009
          • Pounds lost to date: 57
          • Pounds to go: 15

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