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Tuesday Sept. 29th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?

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  • #1

    Tuesday Sept. 29th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?

    Good Morning to all my Mini Goal Friends!!!

    I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

    Thanks to all that have joined in so far & Welcome to any one that is new today!!!

    I will continue to post it each morning as long as there is an interest in doing so!!!

    Today is Tuesday Sept. 29th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


    Tags: "atkins", goal, mini, today?, what's
  • #2
    Re: Tuesday Sept. 29th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To

    Hello & It's Tuesday My all time Fav Day of the Week !!!

    My Mini Goal's for today are to again drink all of my 100oz of Water & hope that My Batteries are recharged for Today ~ Family Day !!!

    I will be picking~up my 4.5 y/o Grandgirl after Pre~K at 12:30 then she has a Playdate here with her BFF at 3:30 & Dinner here with my Son at 5:30 !!!

    There will be "NO REST" for the Gramy/Mom Today !!!

    Have a GREAT Day Everyone Whastever Your Plan's & Mini Goal's May Be !!!

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


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    • #3
      Re: Tuesday Sept. 29th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To

      morning cindi - have a great day with your family!

      my mini goal is to stick to plan, up a little bit, so need to really get in my water and eat well! Also to complete my challenges.
      sigpic
      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
      Mini-goals:
      240lbs - 4/9/2009
      230lbs - 9/24/2009
      220lbs -
      Size 16 -
      BMI 30 -
      Get Wedding Ring off finger !


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      • #4
        Re: Tuesday Sept. 29th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To

        My goal for today is to stay away from my husband's birthday cake and to get my 2 mile walk in...I have been lax on this the past few days.
        Carrie

        Min-Goals:
        175lbs
        170lbs
        169lbs (new tattoo)
        165lbs
        160lbs
        155lbs
        150lbs

        STAC - Restart 9/15/2009 & 11/16/2009

        FLIGHTS - 43/360 (Slieve Donard, Nothern Ireland) Started 9/28/09

        My before pic..roughly 180lbs July 25, 2009:
        sigpic


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        • #5
          Re: Tuesday Sept. 29th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To

          My mini goal is to stagger my calories today to no more than 1800. I usually eat about 2500 calories per day. Also, drink plenty of H2O. I've been laxed on drinking water and can really feel it. I get lethargic.

          Have a great day!
          sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

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