Announcement

Collapse
No announcement yet.

Wednesday Sept. 30th, 09' ~ So Please Share~What's Your "Atkins" Mini Goal For Today

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Wednesday Sept. 30th, 09' ~ So Please Share~What's Your "Atkins" Mini Goal For Today

    Good Morning to all my Mini Goal Friends!!!

    I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

    Thanks to all that have joined in so far & Welcome to any one that is new today!!!

    I will continue to post it each morning as long as there is an interest in doing so!!!

    Today is Wednesday Sept. 30th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


    Tags: "atkins", goal, mini, today, what's
  • #2
    Re: Wednesday Sept. 30th, 09' ~ So Please Share~What's Your "Atkins" Mini Goal For To

    Hello & Happy Wednesday to all my Mini Goal Friend's !!!

    My Mini Goal's for today are to again drink my 100oz of Water & to Help as many NEW Folks to The Atkins Program as possable learning the Fundamental's to Help Get Them Started !!! Iam a Member of 2 Atkin's Program based site's so I may have a very busy day ahead of me !!!

    Have a GREAT Day Whatever Your Plan's & Mini Goal's May Be !!!

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


    Comment

    • #3
      Re: Wednesday Sept. 30th, 09' ~ So Please Share~What's Your "Atkins" Mini Goal For To

      Morning all...my goal for today it to get in some good exercise. It is time to hit the stairs...then the water fountain.
      Carrie

      Min-Goals:
      175lbs
      170lbs
      169lbs (new tattoo)
      165lbs
      160lbs
      155lbs
      150lbs

      STAC - Restart 9/15/2009 & 11/16/2009

      FLIGHTS - 43/360 (Slieve Donard, Nothern Ireland) Started 9/28/09

      My before pic..roughly 180lbs July 25, 2009:
      sigpic


      Comment

      • #4
        Re: Wednesday Sept. 30th, 09' ~ So Please Share~What's Your "Atkins" Mini Goal For To

        goal is to complete my september situps - only 50 left!
        sigpic
        50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
        Journal http://www.atkinsdietbulletinboard.c...s-journey.html
        Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
        May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
        Mini-goals:
        240lbs - 4/9/2009
        230lbs - 9/24/2009
        220lbs -
        Size 16 -
        BMI 30 -
        Get Wedding Ring off finger !


        Comment

        • #5
          Re: Wednesday Sept. 30th, 09' ~ So Please Share~What's Your "Atkins" Mini Goal For To

          hi my mimi goal is to stay with this day by day, im on day 3, and only i day of headache yesterday, goody.

          Comment

          • #6
            Re: Wednesday Sept. 30th, 09' ~ So Please Share~What's Your "Atkins" Mini Goal For To

            My goal is 259 by Sunday the 11th. It would be such an emotional road block broken down for me aI am doing my best this week as I do every week, but visualizing while I am running and excercising.
            Atkins Addict
            Established 5/15/2009 - 311 lbs
            7/1/2009 - 267 lbs (MET!)
            9/30/2009 - 265 lbs
            Goal by my birthday: December 6th
            239
            Goal by February 15th
            215
            Goal by April 1
            185
            Goal by June 1
            168
            -----------------------
            2 to 3 miles a day and started 500 sit ups daily.

            Comment

            Previous template Next
            Working...
            X