Question??

[mywishes85]

Hi everyone,

I am currently on day 7 of induction and feeling great. I was wondering how many eggs can i have per day to be on the safe side? Like if i had 2 with my breakfast will i be able to still have egg salad for lunch or even 2 deviled eggs as a snack or do have to keep it under a certain # per day?

Thanks in advance,
Steph

[Georgiana]

Re: Question??

On Atkins, you are the one who chooses how many eggs you want to eat, because Dr. Atkins didn't set any limit on them. However, you need to get most of your carbs from vegetables, so you cannot eat two dozen eggs per day (joking... I know it wasn't in your plans to do so ).

[mywishes85]

Re: Question??

ok good. thanks for your help georgiana!