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  • #1

    finished week one,

    I LOST 6 LBS im very pleased with that, iv quite enjoyed the the last week, im missing sugar,and bread but apart from that im over the moon,

    start weight 197
    currunt weight 191
    goal weight 147

    height 5.7
    age 46
    Tags: finished week one
  • #2
    Re: finished week one,

    Woohoo!! Weigh to go Maggie

    That is over 10% of wht you want to lose gone already
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: finished week one,

      you will crave things less as time goes on. I never even think of them anymore.

      Congrats!
      sigpic
      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
      Mini-goals:
      240lbs - 4/9/2009
      230lbs - 9/24/2009
      220lbs -
      Size 16 -
      BMI 30 -
      Get Wedding Ring off finger !


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