Tuesday Oct. 6th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

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  • kaylasgram
    ADBB Advocate
    • Jul 01, 2009
    • 513
    #1

    Tuesday Oct. 6th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    Good Morning to all my "Atkins" Mini Goal Friends!!!

    I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

    Thanks to all that have joined in so far & Welcome to any one that is new today!!!

    I will continue to post it each morning as long as there is an interest in doing so!!!

    Today is Tuesday Oct. 6th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


    Tags: "atkins", goal, mini, today???, what's
    • kaylasgram
      ADBB Advocate
      • Jul 01, 2009
      • 513
      #2
      Re: Tuesday Oct. 6th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Toda

      Hello to all, Iam running between Appts today but wanted to take a min to get this posted !!!

      Will chat more with yall of you later !!!

      ~Cindi~
      ~Cindi~ Female/47yrs/5'4.5"
      Start Date 1/1/09 ~ 228lbs


        Comment

        • liv
          Moderator
          • Nov 21, 2007
          • 11013
          #3
          Re: Tuesday Oct. 6th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Toda

          I will exercise
          (and clean - even if I hate it)
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

            Comment

            • Whatsername
              • May 09, 2009
              • 1111
              #4
              Re: Tuesday Oct. 6th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Toda

              I will eat on plan, no cheating. Managed to do that yesterday and I felt so much better that I did.

              x5










              5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

                Comment

                • barrnone
                  • May 14, 2009
                  • 2544
                  #5
                  Re: Tuesday Oct. 6th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Toda

                  to journal in fitday.
                  sigpic
                  50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                  Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                  Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                  May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                  Mini-goals:
                  240lbs - 4/9/2009
                  230lbs - 9/24/2009
                  220lbs -
                  Size 16 -
                  BMI 30 -
                  Get Wedding Ring off finger !


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