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absolutely no appetite!!!
For the past few weeks i have had no appetite, especially this week. The thought of food just makes me sick, so i eat some cheese or something small and i even have to choke that down...i have been sick for about a week with a bacterial infection and on antibiotics so maybe thats doing it...but will not eating much kick me out of ketosis?
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Age:20
height:5'1
S/208/C/146.5/G/135
Needs to get in shape for Police Academy!!!
Mini Goals:
200- Goal Met August 14th,2009
190- Goal met september1,2009
180- Goal met October 5, 2009
170- Goal met November 11,2009
160- Goal met December 15,2009
150- Goal met January 11,2010
140- 6.5 pounds to go!
135- ** GOAL!!** -
Re: absolutely no appetite!!!
Not eating will likely put you in famine mode ... however, the task at hand is to get better.
Ketosis is a natural appetite suppressant ... and sometimes we have to eat our way through that.
Can you maybe have an Atkins shake, some soup, scrambled eggs, maybe even a V8? Eat what you are able ... and as you get better, eat more until you're back to your regular eating. Right now, you want to think of getting some nutrition.J.
"Your life will never change until you change your choices."
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Re: absolutely no appetite!!!
I agree, try to get some nutrition into you. Maybe put some cooked veg and meat into a food processor and wizz it into a puree then add cream/water/butter to make a tasty easily digested soup?Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: absolutely no appetite!!!
are you feeling any better?Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: absolutely no appetite!!!
I am feeling better!! still a little sick but not as bad as i was feeling. i was put on a strong antibiotic so i think that is what causing my no apetite. i still don't really have one though =/
Age:20
height:5'1
S/208/C/146.5/G/135
Needs to get in shape for Police Academy!!!
Mini Goals:
200- Goal Met August 14th,2009
190- Goal met september1,2009
180- Goal met October 5, 2009
170- Goal met November 11,2009
160- Goal met December 15,2009
150- Goal met January 11,2010
140- 6.5 pounds to go!
135- ** GOAL!!**Comment
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