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  • #16
    Re: I'm failing!

    I've been doing good today. I have some baked chicken in the oven and I plan to get on the treadmill today.
    SW-188/CW-175/GW-145
    Restart Date-04/12/10
    mini goal 185
    mini goal 180
    mini goal 175
    mini goal 170
    mini goal 165
    mini goal 160
    mini goal 155
    mini goal 150
    mini goal 145
    sigpic

    "It doesn't TASTE as good as it FEELS to be thin!"



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    • #17
      Re: I'm failing!

      That is great. Let us know how the rest of the day go.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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      • #18
        Re: I'm failing!

        Originally posted by tia211 View Post
        Before bed I always say tomorrow I will eat right, but when I wake up I'm back at square 1.
        This line of thinking has gotten me in trouble before...whenever I get in the mindset of "I'll do it right tomorrow," I usually end up saying that the very next day, and the next.

        Should it happen again, you could just think, "Ok, I'm fixing this right now!" and instead of eating junk food, eat something atkins-friendly. I know it's easier said than done, but it's a start.

        Good job on getting back on track!
        ~Lisa
        -----------------------------------------
        Low-carb RULES, and low-calorie drools.
        194/165.6/140
        5'2"
        Mini-goal #3: get below 160 pounds.
        Mini-goal #2: get below 170 pounds. -- met March 18!
        Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
        on my way!

        Comment

        • #19
          Re: I'm failing!

          Hey everybody,
          I'm back on track! I've lost 2 pounds since yesterday.
          Thanks for the motivation!!!!
          SW-188/CW-175/GW-145
          Restart Date-04/12/10
          mini goal 185
          mini goal 180
          mini goal 175
          mini goal 170
          mini goal 165
          mini goal 160
          mini goal 155
          mini goal 150
          mini goal 145
          sigpic

          "It doesn't TASTE as good as it FEELS to be thin!"



          Comment

          • #20
            Re: I'm failing!

            Originally posted by tia211 View Post
            Hey everybody,
            I'm back on track! I've lost 2 pounds since yesterday.
            Thanks for the motivation!!!!
            Great news! Well done! (Hands over the superglue... )
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

            Comment

            • #21
              Re: I'm failing!

              Originally posted by tia211 View Post
              Hey everybody,
              I'm back on track! I've lost 2 pounds since yesterday.
              Thanks for the motivation!!!!
              Great news Tia! Good job!
              ~Lisa
              -----------------------------------------
              Low-carb RULES, and low-calorie drools.
              194/165.6/140
              5'2"
              Mini-goal #3: get below 160 pounds.
              Mini-goal #2: get below 170 pounds. -- met March 18!
              Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
              on my way!

              Comment

              • #22
                Re: I'm failing!

                Glad to hear it. It's within your power to make this happen so I am glad you are choosing to be in control!
                JILL

                HW 298
                HW (this time) 248
                GOAL ONE 228                 (take 2)
                GOAL TWO 213 (personal goal)
                GOAL THREE 199 ONE-DERLAND
                FINAL GOAL 165

                 It's not about the results. Its about the process.

                "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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