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is flaxseed legal?

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  • is flaxseed legal?

    I love flax and esp mix it with egg to kinda make bread but is it legal? i'm on induction
    and if so how much can i have a day?

  • #2
    Re: is flaxseed legal?

    From what I've read on this forum and in the book, I think while you're doing induction you should keep it to 1 Tbsp. per day. You can start using more later on one in OWL.
    Tammy

    F/41/5'5"
    Restart: 5/10/10

    Goals:
    Beginning: 201
    Goal 1: 191-1st 10#
    Goal 2: 181
    Goal 3: 171
    Goal 4: 161
    Goal 5:
    150 Final Weight!!










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