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Desperate for help with this :(
Okay i am lookin' to the board now for some encouragement here!! I was doing great and then BAM the cravings hit and they were stronger than me that day! I gave in and here I am sick that I just can't get over that hurdle
the same thing has gotten me time and time again..it seems by day 2 or 3 i am talking myself out of sticking to this WOE...i will tell myself you can't do this diet you like carbs too much or just eat whatever you want and start something else(another diet) tommorrow?? Sounds crazy i know ...i will then eat whatever i am craving and believe the lies i have once again told myself and bought! And actually bought into these lies for months and months now to be perfectly honest..i am so disapointed in myself and don't get why i do this to myself really every single week and never get anywhere :/ I know this is the route to go and this WOE works! This just (for lack of better terms) SUCKS
the same thing has gotten me time and time again..it seems by day 2 or 3 i am talking myself out of sticking to this WOE...i will tell myself you can't do this diet you like carbs too much or just eat whatever you want and start something else(another diet) tommorrow?? Sounds crazy i know ...i will then eat whatever i am craving and believe the lies i have once again told myself and bought! And actually bought into these lies for months and months now to be perfectly honest..i am so disapointed in myself and don't get why i do this to myself really every single week and never get anywhere :/ I know this is the route to go and this WOE works! This just (for lack of better terms) SUCKS
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It helps me feel like I'm the one with all the good stuff and sometimes I need that. The more you give your body low carb foods, the more it will actually crave them. I nibble on cheese, extra sharp cheddar or pepper jack, lot of flavor, little amounts. Its taken me longer because I've messed up and went off here and there and gained weight and had to loose it all over again. But here I am 85 pounds lighter because I kept coming back and got better at it. Don't wait until Sunday or Monday to start, restart right now today. Really, one bad thing isn't two bad things unless you make that way. We are talking about hours to use up the carby food instead of days to use up the carby food. No more I ate this, I just gotta have that now! Really, if you start rating those foods you think you gotta have after you taste them and are feeling like crap about eating them, they won't score that darn high. Its just junk! I buy goal pants one size too small, when I think I gotta have something I shouldn't, I cram my behind into them and pinch my belly roll and think about how if I don't have junk, I'll look good in those pants soon! And you just don't feel as hungry if you can barely breath in your pants....
Where do you you want to be in a year, two years, five years? Really, you could live a long time so how do you want look while you are doing it?
Thanks everyone for all the great words of wisdom! Totally got me fired up and you know what I am doing something I have never done before....I am starting RIGHT NOW not Monday!! I am gonna make it different this time i have GOT to do this...my life is passing me by and for what!!?JUNK...my husband and daughter are at our HS football game right now and I didnt want to go because I am too ashamed of how I look now...this HAS to stop and its stopping now...there is a Halloween costume party tommorrow night and I am not going because of how I feel about myself....I am taking back my life and I am taking it back RIGHT NOW....feels so good to say things out LOUD that I think in my mind...no more lies...no more lying to myself...this is it...THIS IS IT
i have never admitted all that i have admitted in my last three posts...feels good and this is actually making me think this is a very big turning point for me
You can do this! Please do keep us posted. 
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