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Quick question... isn't cream zero carbs? FitDay shows it as 1 carb per ounce. If that's so, then butter can't be zero carbs either... confused
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Re: FitDay and recipes
Cream is not "zero carbs". If you thought this because of whatever is written on the label of the cream you bought, know that anything with less than 0.5 g carbohydrate per serving (in the US, a serving size of cream is 1 tbsp, I believe) will be listed as 0 g carbohydrate. Cream has 0.42 net carbs per tbsp.Originally posted by Suzanne_H View Post
Butter is made by churning butterfat. The amount of lactose (milk sugar) left in it is tiny. 1 tbsp of butter has 0.00875 net carbs.If that's so, then butter can't be zero carbs either... confused
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