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  • starting induction

    monday will be my first day back on induction I have about 40pounds to go, ready to get back on track and closer to my goal. I have just took some pics hopefully I will be able to post some before and after pics soon.



  • #2
    Re: starting induction

    Welcome to the forum. Keep on track and good things happen.


    -Arctic
    Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie

    Remember, I'm pulling for ya. We're all in this together! - Red Green

    Arctic's Ruminations- My Atkins Journey

    23 y/o, Male
    5'6" to 5'11" - depending on which convenience store I'm leaving

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    • #3
      Re: starting induction

      Welcome back familyguy
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228
      (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

      It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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      • #4
        Re: starting induction

        Welcome back! Happy Monday!!!
        Suzanne
        46/F/5'6"
        HW269/CW237/GW170

        My Blog



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        • #5
          Re: starting induction

          Welcome back! Onward and downward. Look forward to hearing your progress.

          x5










          5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

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