hey guys im halfway thru my 3rd week of induction, and i usually drink a mininum of 3 litres of water a day [ usually closer to 5 but]. and anyway with drinking that much water it gets a bit boring so i went and got sum sodawater [ just gassy water] all its got is a little bit of sodium but i sweat heaps at work all day anyway so that wont hurt , i gotta say its so nice and refreshing as opposed to normal tap water after a hard hot day at work coming home to sum nice bubbly water is so much nicer and rewarding than plain water . its funny but it still costs the same as softdrink lol, i dont even drink diet coke any more in the last 3 weeks only twice at family bbq;s cheers muz
Announcement
Collapse
No announcement yet.
soda water glad i discovered it
Collapse
This topic is closed.
X
X
-
Re: soda water glad i discovered it
I often order sparkling water when I am out for a special meal with family or friends. In a tall glass with ice and a slice of lemon or lime it looks no different to the drinks others are ordering and gives a nice 'fizz' feel so I feel like I am celebrating!!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
Comment
-
Re: soda water glad i discovered it
I'm glad to hear you are getting your plain water in before anything else!!! Good for you -- I bet it is nice to have some fizzy water at the end of a hot day! Keep up the great workCarole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
Comment
-
Re: soda water glad i discovered it
my husband likes it too! He had a hard time giving up pop, so this helped.sigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
Comment
-
Re: soda water glad i discovered it
i'm a devoted fan -- but instead of "club soda" i buy seltzer water -- exactly the same but with no added sodium. Great with ice and a slice of lemon or line -- or with a splash of flavoring (like raspberry). For me it really helps me drink more water. Nice clean taste.
Comment
-
Re: soda water glad i discovered it
Hey Muzza,Originally posted by muzza View Posti gotta say its so nice and refreshing as opposed to normal tap water after a hard hot day at work coming home to sum nice bubbly water is so much nicer and rewarding than plain water .
I agree. I buy either Perrier or S. Pellegrino here in the states. It is my substitute for my nightly Martini that I have given up!




259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
Comment




Comment