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As you can all see SHAM IS BACK!

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  • As you can all see SHAM IS BACK!

    Hi everyone.Well most of you know me and some dont.I just wanted to explain why I had not been logging on during end July,August and September.The reason was that my mother in law got ill so we went abroad the following day in an emergency.She is much better now and we stayed around 10 weeks.I have been back a few weeks and must say I have missed you all and this site.Glad to be back.Keep posting,good luck to you all and HAPPY LOW CARBING.

    By the way I restarted induction just over 2 weeks ago at 185lb and today Im 174.Just 8lb to goal and being in the normal cant wait!


  • #2
    Re: As you can all see SHAM IS BACK!

    Congratulations Sham!
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228
    (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

    It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



    Comment


    • #3
      Re: As you can all see SHAM IS BACK!

      Glad you're back, Sham!!! Kudos on the weight loss!!!
      Suzanne
      46/F/5'6"
      HW269/CW237/GW170

      My Blog



      Comment


      • #4
        Re: As you can all see SHAM IS BACK!

        Welcome back - you are doing great!
        Julie__________________F/37/5'2"__________________Start April 15, 2009


        Milestones:ozers6p4
        240 - University grad weight - Met July 29, 2009
        213 - 50% of the way to goal - Met October 21, 2009
        Onederland - Met December 23rd, 2009
        180 - High School grad weight - Met May 5, 2010
        163 - No longer obese______
        136 - No longer overweight (yes, I know this is lower than my goal weight)



        Left-Apr/09 Right-Dec/09

        Comment


        • #5
          Re: As you can all see SHAM IS BACK!

          Fantastic weight loss! Glad you're back.









          Starting weight ....203
          CW......173
          GW......150
          Female
          5'2"

          Comment


          • #6
            Re: As you can all see SHAM IS BACK!

            Once again my dear friend, congratulations on your weight loss....you deserve it greatly!

            I can't tell you how thrilled I am that you're back....I've missed you a lot.

            Thank you for the daily visitor messages.....I love receiving them....we're in this together and I'm so happy and thankful to have you beside me all the way.

            Hugs,
            Sarina
            --------------------
            Heaviest weight - 403 lbs. (2007)
            April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
            Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
            1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
            2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
            3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
            4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
            5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
            Current weight – 174 lbs.
            Goal weight - 150 – 160

            My personal journey - Before and during - From 400 lbs. to 247 lbs. Not done yet!!!

            Comment


            • #7
              Re: As you can all see SHAM IS BACK!

              Sham,
              I am new here, but I want to say that I am glad you are back.
              The messages you have left for me in my journal have given me huge support.
              I am glad your mother in law is doing better.

              I also want to say

              Congratulations
              On Your
              Weight Loss!!!

              Taters Momma (F) 33



              N
              ov
              ember Challenges:
              Push ups : 42/300

              Squats : 67/600
              Abs : 47/300
              Mileage : 3.5/60
              Water : 64oz

              Smoke Free since October 21st, 2009


              Yesterday is History...
              Tomorrow is a Mystery...
              But Today is a Gift...That is why it is called "The Present"

              Comment


              • #8
                Re: As you can all see SHAM IS BACK!

                I was wondering what had happened to you! Welcome back and I hope your MIL is doing fabulously

                Comment


                • #9
                  Re: As you can all see SHAM IS BACK!

                  You all put a smile to my face.Thanks all of you Jill, Susanne ,Julie ,MIckkey,Sarina,Taters momma and Niko772

                  I have come a long way but I owe it to all you guys. You have supported me and have shared your own success and advice which kept me motivated thats why I am successful.I feel like I have many friends who support me and praise me .
                  Thanks for being such lovely buddies!

                  Comment


                  • #10
                    Re: As you can all see SHAM IS BACK!

                    All of us feel the same about you!!!!!

                    Hugs,
                    Sarina
                    --------------------
                    Heaviest weight - 403 lbs. (2007)
                    April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
                    Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
                    1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
                    2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
                    3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
                    4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
                    5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
                    Current weight – 174 lbs.
                    Goal weight - 150 – 160

                    My personal journey - Before and during - From 400 lbs. to 247 lbs. Not done yet!!!

                    Comment


                    • #11
                      Re: As you can all see SHAM IS BACK!

                      Thanks Sarina your too sweet!

                      Comment

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