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  • bacon

    Is bacon truly zero carbs? and would it be the same as eating steak?
    sometimes eating steak with my eggs in the morning get boring but like 2 slices of bacon isn't enough. I woudl want 4.

  • #2
    Re: bacon

    No, it's not truly 0 carbs! Most bacon is cured with sugar, so it can't be truly 0.

    If you want 4 slices, eat them!
    J.

    "Your life will never change until you change your choices."

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    • #3
      Re: bacon

      You know I used to think I needed 2 eggs and 4 slices of bacon to be satisfied. I have found that less works just fine. (Although some days I still need more and do eat more.) If you really need 4 then have them, but don't assume you need 4. Try having 3 and wait 20 mins and see if you are full without the extra. Then try 2. Part of Atkins is retraining ourselves to eat until satiated, not full. Just something to keep in mind.
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228
      (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

      It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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      • #4
        Re: bacon

        I've found sugar free bacon...hard to find (at least for me) but it's out there. If you can find bacon with no (or less) sugar, it would be a better choice.
        ~Lisa
        -----------------------------------------
        Low-carb RULES, and low-calorie drools.
        194/165.6/140
        5'2"
        Mini-goal #3: get below 160 pounds.
        Mini-goal #2: get below 170 pounds. -- met March 18!
        Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
        on my way!

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        • #5
          Re: bacon

          Originally posted by chinadoll View Post
          You know I used to think I needed 2 eggs and 4 slices of bacon to be satisfied. I have found that less works just fine. (Although some days I still need more and do eat more.) If you really need 4 then have them, but don't assume you need 4. Try having 3 and wait 20 mins and see if you are full without the extra. Then try 2. Part of Atkins is retraining ourselves to eat until satiated, not full. Just something to keep in mind.
          I second what Jill said!
          sigpic

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          • #6
            Re: bacon

            I agree - I WANT 4 slices of bacon, and used to easily eat 2 eggs & 4 slices of bacon, plus toast, etc. Now I usually have 1 egg & 1 or 2 slices of bacon.
            Julie__________________F/37/5'2"__________________Start April 15, 2009


            Milestones:ozers6p4
            240 - University grad weight - Met July 29, 2009
            213 - 50% of the way to goal - Met October 21, 2009
            Onederland - Met December 23rd, 2009
            180 - High School grad weight - Met May 5, 2010
            163 - No longer obese______
            136 - No longer overweight (yes, I know this is lower than my goal weight)



            Left-Apr/09 Right-Dec/09

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            • #7
              Re: bacon

              I love this topic. It is the tastiest thing
              Startdate: November 18, 2007. Female 5'2"

              May Challenges 2010
              Push-ups: 450/800
              Abs: 850/1900
              Squats: 650/1200
              Lunges: 500/1000
              Strength: 490/1200
              Running: 50/100 km


              2 Years on Atkins.................. President Challenge Medals earned

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              • #8
                Re: bacon

                I do bacon... I mean, geez, what's not to like???

                But I've also discovered little steaks just right for a quick sear and go so awesome with eggs as well as cubed ham or cubed turkey, just fry till carmelized for the really good flavor.
                Suzanne
                46/F/5'6"
                HW269/CW237/GW170

                My Blog



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                • #9
                  Re: bacon

                  mmmmmm, bacon

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                  • #10
                    Re: bacon

                    I don't want 2 slices, nor do I want 4 slices - I literally want 8 or 10 or most of the pack, maybe more. I have never let myself eat as many as I wanted, because I fear how many that would take, LOL! I think I've never let myself eat more than 6 or 7 pieces (talking a decade ago probably, WAY pre-Atkins), and usually have made myself quit after 4 or 5, but I would have gladly eaten WAY more. It would take A LOT of bacon to satisfy me, I fear.

                    Every once in a while if someone else cooks it, I eat the partial piece or two leftover and that is it. Never cook it for myself. It had never occurred to me before this post how little self control I have when it comes to bacon. I guess that is why I don't eat it on Atkins - I really wouldn't want to stop.

                    Oh, bacon... how I love thee... ;-)
                    CHALLENGES: Walking - ? miles
                    Pushups-000/600 Ab- 000/600 Squats- 000/600



                    351 HIGH WEIGHT - DOWN 93 FROM THERE
                    Lost 35-50lbs switching to whole-foods diet, 2006
                    Started Atkins at 318 on 7/5/09

                    MINI-GOALS
                    1st - 299 - 9/1/09!
                    2nd - 285 - 10/19/09!
                    3rd - 278 - 11/11/09!
                    4rd - 271 (minus 80) -12/24/09!
                    5th - 261 (minus 90, least since '90) - 4/28/10
                    6th - 251 (minus 100 from high weight) -
                    7th - 241 (minus 110)
                    8th - 231 (minus 120)
                    9th- 225 (college athletics weight, minus 126)
                    FINAL GOAL - 215 (?) - (minus 136)

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                    • #11
                      Re: bacon

                      Me too )) Remember the old Lay's potato chip slogan? No one can eat just one? With bacon, it's like No one can eat just 5.

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                      • #12
                        Re: bacon

                        Man, I thought I was done eating today...now I want bacon. Actually I am still hungry...ravenous today...so off I go to make some bacon. I think I'll eat one egg and 2 pieces of bacon. It's only 7:30 here and I have to stay up late to get hubby at the airport anyway. Yummy bacon!!
                        Skipping alcohol rung
                        Skipping beans rung
                        Extremely limited rung 9 when I get there. Maybe once a week.

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                        • #13
                          Re: bacon

                          It depends on how thick the bacon slices are... I like to have about 6 really thin crispy bacon slices, or 3-4 of the thick ones. I don't like chewy bacon or undercooked bacon. It has to be just the right consistancy. My only worry about eating it is the sodium, otherwise I would eat the whole package...
                          F/46/5'2" - 249/198/115
                          Start Date 03/06/09

                          Mini goals:
                          1st - 25 lbs down - Met 06/19/09
                          2nd - Onederland - Met 03/10/10
                          3rd - 75 lbs down
                          4th - size 12
                          5th - BMI 21



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