I wanted to seasoned, cook them with some butter and sautee a green bell pepper with them. Hubby didn't want the bell pepper, so now I will use mushroom instead. He likes those the best. Thanks.
mini goal weight-235
#2 mini goal weight-225
#3 mini goal weight-215
#4 mini goal weight-200
I like to make a mixture of parmesan cheese, cayenne pepper, garlic powder, black pepper and dried basil. Coat the chops in the mixture and bake.
mmmmmm! Even the non-Atkin'ers in my house love 'em
Restart -10/18/2009 - 204.6 lbs (UGH!!!)
Goal 1 - under 200 - met 10/19/2009
Goal 2 - 190 - met 10/25/2009
Goal 3 - 180
Goal 4 - 170
Goal 5 - 160
Goal 6 - 150
Goal 7 - 140
Goal 8 - 135
Goal - To zip up current pants without sucking it in-10/25/09
Goal - To need a belt/roll waistband of current pants
Goal - To wear the next size down - 11/13/09
Goal - To wear the next size down - without a muffin top!! 11/18/09
Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
Day 13 - wine free/ cheat free
I have found that I have been more creative since starting this diet. I cook for ten people, and only four are on this WOE, so I try to make things that appeal for everyone! I'd love to hear things that you find! I'm always looking for new ideas!
Restart -10/18/2009 - 204.6 lbs (UGH!!!)
Goal 1 - under 200 - met 10/19/2009
Goal 2 - 190 - met 10/25/2009
Goal 3 - 180
Goal 4 - 170
Goal 5 - 160
Goal 6 - 150
Goal 7 - 140
Goal 8 - 135
Goal - To zip up current pants without sucking it in-10/25/09
Goal - To need a belt/roll waistband of current pants
Goal - To wear the next size down - 11/13/09
Goal - To wear the next size down - without a muffin top!! 11/18/09
Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
Day 13 - wine free/ cheat free
I have found that I have been more creative since starting this diet. I cook for ten people, and only four are on this WOE, so I try to make things that appeal for everyone! I'd love to hear things that you find! I'm always looking for new ideas!
Okay, that would be great! I already have some things that I have tried. One recipe for dinner is some shrimp large or small, they can be fresh or frozen, but I would say freash is best. Take the shrimp and pan fry them in butter. I use 4tsp add 1tsp of lemon jiuce, cayenne to taste, fresh or dried parsley and a touch of salt! it is so yummy! cook untill shrimp turns pink/red.
mini goal weight-235
#2 mini goal weight-225
#3 mini goal weight-215
#4 mini goal weight-200
^ I am going to try that tonight! My kids love shrimp! mmmmm
Restart -10/18/2009 - 204.6 lbs (UGH!!!)
Goal 1 - under 200 - met 10/19/2009
Goal 2 - 190 - met 10/25/2009
Goal 3 - 180
Goal 4 - 170
Goal 5 - 160
Goal 6 - 150
Goal 7 - 140
Goal 8 - 135
Goal - To zip up current pants without sucking it in-10/25/09
Goal - To need a belt/roll waistband of current pants
Goal - To wear the next size down - 11/13/09
Goal - To wear the next size down - without a muffin top!! 11/18/09
Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
Day 13 - wine free/ cheat free
When you put ground or regular cumin seeds on it, it gives the pork very good taste.
I have lost22lbs.
Mini goals:
Starting weight 241- 09/23/09 229- met on 10/26/09 225- met on 11/10/09- no longer morbidly obese 212- ===
199-ONE-DERLAND
187
178
169 no longer obese
160
150
140
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