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Recipes for pork chops, boneless.

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  • Recipes for pork chops, boneless.

    Does anyone have a recipe for boneless pork chops that is induction friendly? Husband and I are having a tiff about what I chose to makelol
    mini goal weight-235
    #2 mini goal weight-225
    #3 mini goal weight-215
    #4 mini goal weight-200

  • #2
    Re: Recipes for pork chops, boneless.

    You can just pan fry them.

    What did you want to do with them?
    J.

    "Your life will never change until you change your choices."

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    • #3
      Re: Recipes for pork chops, boneless.

      Originally posted by atkinsgal08 View Post
      You can just pan fry them.

      What did you want to do with them?
      I wanted to seasoned, cook them with some butter and sautee a green bell pepper with them. Hubby didn't want the bell pepper, so now I will use mushroom instead. He likes those the best. Thanks.
      mini goal weight-235
      #2 mini goal weight-225
      #3 mini goal weight-215
      #4 mini goal weight-200

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      • #4
        Re: Recipes for pork chops, boneless.

        Just remember that spices have carbs ... no reason not to use them, just a bit of information.
        J.

        "Your life will never change until you change your choices."

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        • #5
          Re: Recipes for pork chops, boneless.

          I like to make a mixture of parmesan cheese, cayenne pepper, garlic powder, black pepper and dried basil. Coat the chops in the mixture and bake.

          mmmmmm! Even the non-Atkin'ers in my house love 'em


          Restart -10/18/2009 - 204.6 lbs (UGH!!!)
          Goal 1 - under 200 - met 10/19/2009
          Goal 2 - 190 - met 10/25/2009
          Goal 3 - 180
          Goal 4 - 170
          Goal 5 - 160
          Goal 6 - 150
          Goal 7 - 140
          Goal 8 - 135
          Goal - To zip up current pants without sucking it in-10/25/09
          Goal - To need a belt/roll waistband of current pants
          Goal - To wear the next size down - 11/13/09
          Goal - To wear the next size down - without a muffin top!! 11/18/09
          Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
          Day 13 - wine free/ cheat free

          Comment


          • #6
            Re: Recipes for pork chops, boneless.

            Originally posted by cocobelle View Post
            I like to make a mixture of parmesan cheese, cayenne pepper, garlic powder, black pepper and dried basil. Coat the chops in the mixture and bake.

            mmmmmm! Even the non-Atkin'ers in my house love 'em
            Thank your very much for your help! that sounds great
            mini goal weight-235
            #2 mini goal weight-225
            #3 mini goal weight-215
            #4 mini goal weight-200

            Comment


            • #7
              Re: Recipes for pork chops, boneless.

              mini goal weight-235
              #2 mini goal weight-225
              #3 mini goal weight-215
              #4 mini goal weight-200

              Comment


              • #8
                Re: Recipes for pork chops, boneless.

                I have found that I have been more creative since starting this diet. I cook for ten people, and only four are on this WOE, so I try to make things that appeal for everyone! I'd love to hear things that you find! I'm always looking for new ideas!


                Restart -10/18/2009 - 204.6 lbs (UGH!!!)
                Goal 1 - under 200 - met 10/19/2009
                Goal 2 - 190 - met 10/25/2009
                Goal 3 - 180
                Goal 4 - 170
                Goal 5 - 160
                Goal 6 - 150
                Goal 7 - 140
                Goal 8 - 135
                Goal - To zip up current pants without sucking it in-10/25/09
                Goal - To need a belt/roll waistband of current pants
                Goal - To wear the next size down - 11/13/09
                Goal - To wear the next size down - without a muffin top!! 11/18/09
                Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
                Day 13 - wine free/ cheat free

                Comment


                • #9
                  Re: Recipes for pork chops, boneless.

                  Originally posted by cocobelle View Post
                  I have found that I have been more creative since starting this diet. I cook for ten people, and only four are on this WOE, so I try to make things that appeal for everyone! I'd love to hear things that you find! I'm always looking for new ideas!
                  Okay, that would be great! I already have some things that I have tried. One recipe for dinner is some shrimp large or small, they can be fresh or frozen, but I would say freash is best. Take the shrimp and pan fry them in butter. I use 4tsp add 1tsp of lemon jiuce, cayenne to taste, fresh or dried parsley and a touch of salt! it is so yummy! cook untill shrimp turns pink/red.
                  mini goal weight-235
                  #2 mini goal weight-225
                  #3 mini goal weight-215
                  #4 mini goal weight-200

                  Comment


                  • #10
                    Re: Recipes for pork chops, boneless.

                    ^ I am going to try that tonight! My kids love shrimp! mmmmm


                    Restart -10/18/2009 - 204.6 lbs (UGH!!!)
                    Goal 1 - under 200 - met 10/19/2009
                    Goal 2 - 190 - met 10/25/2009
                    Goal 3 - 180
                    Goal 4 - 170
                    Goal 5 - 160
                    Goal 6 - 150
                    Goal 7 - 140
                    Goal 8 - 135
                    Goal - To zip up current pants without sucking it in-10/25/09
                    Goal - To need a belt/roll waistband of current pants
                    Goal - To wear the next size down - 11/13/09
                    Goal - To wear the next size down - without a muffin top!! 11/18/09
                    Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
                    Day 13 - wine free/ cheat free

                    Comment


                    • #11
                      Re: Recipes for pork chops, boneless.

                      When you put ground or regular cumin seeds on it, it gives the pork very good taste.


                      I have lost 22 lbs.

                      Mini goals:
                      Starting weight 241- 09/23/09
                      229- met on 10/26/09
                      225- met on 11/10/09
                      - no longer morbidly obese
                      212- ===
                      199-ONE-DERLAND
                      187
                      178
                      169 no longer obese
                      160
                      150
                      140

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