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Today is Wednesday Nov. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal

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  • #1

    Today is Wednesday Nov. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal

    Good Morning to all my Mini Goal Friends!!!

    I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see !!!

    Thanks to all that have joined in so far & Welcome to any one that is new today !!!

    I will continue to post it each morning as long as there is an interest in doing so !!!

    Today is Wednesday Nov. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


    Tags: "atkins", goal, mini, today, wednesday
  • #2
    Re: Today is Wednesday Nov. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini G

    Hello & Good Wednesday Morning To all of my Mini Goal Friend's !!!

    My Mini Goal's for today are to again Drink all of my 100oz of Water & to cut back on how many Multi Grain Cracker's & Butter Iam eating.

    I seem to go alil "OVERBOARD" with them Late~At~Night TOTALY making my Net Carb & Fibre Count for the Day Way TOOOOOO High !!!

    Have a GREAT Day Whatever Your Plan's & Mini Goal's May Be !!!

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


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    • #3
      Re: Today is Wednesday Nov. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini G

      morning cindi - I like your new pic!

      My mini goal - more water, more fiber, exercise!
      sigpic
      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
      Mini-goals:
      240lbs - 4/9/2009
      230lbs - 9/24/2009
      220lbs -
      Size 16 -
      BMI 30 -
      Get Wedding Ring off finger !


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      • #4
        Re: Today is Wednesday Nov. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini G

        My goal is to exercise and to stop flirting with food on other rungs.

        x5










        5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

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        • #5
          Re: Today is Wednesday Nov. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini G

          Hope everyone is doing well on their mini goals today!

          Today I need to finish this 1 Liter bottle of water sitting in front of me before the end of the day and to continue on the treadmill again (so happy I met yesterday's minigoal of getting back on the treadmill, got to keep it up today!).

          Goodluck everyone!
          F/29/5'2
          HW262/SW195/CW189/GW135
          Did Atkins back in 2005 and went from 262 to 182!
          Starting Nov 4th 2009 again at 195
          First mini-goal: 187 by thanksgiving
          Second mini-goal: 181 by Xmas trip to see in-laws in LA, size 14's!



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          • #6
            Re: Today is Wednesday Nov. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini G

            My mini goal was to do some exercise so I did half an hour walk.

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            • #7
              Re: Today is Wednesday Nov. 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini G

              My minigoal is to not eat past 8pm. My late night eating has me bloated in the morning, even if it's "legal" and within my carb count. It's not eating from hunger, but from habit!
              Suzanne
              46/F/5'6"
              HW269/CW237/GW170

              My Blog



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