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cramps finally gone :)

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  • #1

    cramps finally gone :)

    im now rung 4 berries and i think my leg cramps have now finally gone HAPPY DAYS ,just thought id post incase anyone else is getting bad cramps to say stick with it it is worth it and hopefully like me you will get through the cramps too its still early days though as last night was the first night in ages without taking crampex but hapy with that VERY HAPPY
    Tags: cramps, finally
  • #2
    Re: cramps finally gone

    grats

    thanks for shareing this

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    • #3
      Re: cramps finally gone

      I'm so happy for you Jake , I know this has been a long, frustrating, and sometimes painful journey getting to this point. I'm glad it has resolved itself.
      MAY 2010 Challenges
      ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
      I weigh once a week, Mondays !


      re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
      Goals
      240 (nice round number)-Yippee 238.5 on 11-16-09
      226 (where I was when I fell off the wagon) - 01-03-10
      210 (another round number) -04/09/10
      199 (Onedurland!!!) -

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      • #4
        Re: cramps finally gone

        did it take about 2 months for the cramps to go away after starting atkins?

        i know its still early days but they should stay away now that your body has finally produced more and enough insulin receptors i think xD

        personally i remember it takeing a good 2-3 months before i started feeling really good on atkins

        are bodys had to adapt to them wierd high carb diets and now that we eat normal natural healthy low carb it had to adapt back to normal xD

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        • #5
          Re: cramps finally gone

          Jake, I am so happy for you and I give you rep points for persevering. A lot of folks would have packed it in but we are glad you stuck it out and did the problem solving!
          JILL

          HW 298
          HW (this time) 248
          GOAL ONE 228           (take 2)
          GOAL TWO 213 (personal goal)
          GOAL THREE 199 ONE-DERLAND
          FINAL GOAL 165

           It's not about the results. Its about the process.

          "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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          • #6
            Re: cramps finally gone

            I am so glad to hear that Jake! Great news!
            ~Lisa
            -----------------------------------------
            Low-carb RULES, and low-calorie drools.
            194/165.6/140
            5'2"
            Mini-goal #3: get below 160 pounds.
            Mini-goal #2: get below 170 pounds. -- met March 18!
            Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
            on my way!

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            • #7
              Re: cramps finally gone

              thanks ,yer its taken bout 3 months + for the cramps to go i started atkins the end of august and the cramps started early september and have been nearly every day since ,just so glad they have gone as i really felt like quiting sometimes when i was limping my way to the gym after some really bad night cramps ,im really pleased i havnt quit

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              • #8
                Re: cramps finally gone

                Congratulations on sticking to plan despite the cramps, Jake
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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