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Today is Thursday Nov. 19th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal F

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  • #1

    Today is Thursday Nov. 19th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal F

    Good Morning to all my Mini Goal Friends!!!

    I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

    Thanks to all that have joined in so far & Welcome to any one that is new today!!!

    I will continue to post it each morning as long as there is an interest in doing so!!!

    Today is Thursday Nov. 19th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

    ~Cindi~
    ~Cindi~ Female/47yrs/5'4.5"
    Start Date 1/1/09 ~ 228lbs


    Tags: "atkins", goal, mini, today, what's
  • #2
    Re: Today is Thursday Nov. 19th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Go

    Hi Cindi
    I missed you earlier today.
    Well I am sitting in front of the computer and I need to exercise. So there. That is my goal. I hope you have a good day.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: Today is Thursday Nov. 19th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Go

      My Mini Goal's for today are to again Drink all of my 100oz of water & to STAY AWAY form the Multi Grain Crackers Late at Night !!!

      Well I have to run to the Dr's, have a GREAT Day Everyone & I will check back~in with all of you whan I return !!!

      ~Cindi~
      ~Cindi~ Female/47yrs/5'4.5"
      Start Date 1/1/09 ~ 228lbs


      Comment

      • #4
        Re: Today is Thursday Nov. 19th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Go

        Mine is to exercise (once again). I failed yesterday.

        x5










        5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

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        • #5
          Re: Today is Thursday Nov. 19th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Go

          I managed to get some exercise in
          40 minutes of sweating. I feel good.
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment

          • #6
            Re: Today is Thursday Nov. 19th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Go

            My goals for the day are to stick to the plan, to exercise, and finish off this last water bottle!

            Good luck everyone!
            F/29/5'2
            HW262/SW195/CW189/GW135
            Did Atkins back in 2005 and went from 262 to 182!
            Starting Nov 4th 2009 again at 195
            First mini-goal: 187 by thanksgiving
            Second mini-goal: 181 by Xmas trip to see in-laws in LA, size 14's!



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            • #7
              Re: Today is Thursday Nov. 19th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Go

              Originally posted by liv View Post
              I managed to get some exercise in
              40 minutes of sweating. I feel good.
              WAY TO GO ~ Liv !!!
              ~Cindi~ Female/47yrs/5'4.5"
              Start Date 1/1/09 ~ 228lbs


              Comment

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