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"That's life, or so they say. Ridin' high in April, shot down in May..."
I guess we have to live with the ups and downs of emotions and their effect on our way of eating. Yesterday I wrote about falling off the wagon. Today, I jumped back on.
Breakfast (early at 6:00 a.m); turkey sausage, red pepper sauce
2nd breakfast/morning snack: breakfast sandwich insides, no muffin - sausage, egg, cheese
Lunch: chicken, lettuce, hard boiled eggs, roasted peppers, romaine lettuce, sesame seeds, w/ranch dressing (no sugar anywhere to be found in the list of ingredients)
Dinner: sausage soup (yeah, it was a heavy sausage day), pork chop w/walnut and mushroom cream sauce
Hardly what I would call "depriving myself."
I guess we have to live with the ups and downs of emotions and their effect on our way of eating. Yesterday I wrote about falling off the wagon. Today, I jumped back on.
Breakfast (early at 6:00 a.m); turkey sausage, red pepper sauce
2nd breakfast/morning snack: breakfast sandwich insides, no muffin - sausage, egg, cheese
Lunch: chicken, lettuce, hard boiled eggs, roasted peppers, romaine lettuce, sesame seeds, w/ranch dressing (no sugar anywhere to be found in the list of ingredients)
Dinner: sausage soup (yeah, it was a heavy sausage day), pork chop w/walnut and mushroom cream sauce
Hardly what I would call "depriving myself."
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